My GIRLS, Inc.

My GIRLS, Inc. At My GIRLS, we’re building royalty one athlete at a time! This isn’t just a program — it’s a movement! 👑

From Baltimore to Prince George’s County, our athletes grow in confidence, strength, and sisterhood through cheer, dance, tumbling, and more! My GIRLS, Inc., is a girls-only cheer, tumbling, dance, and community enrichment program serving Baltimore and the surrounding DMV region. With 10+ years of experience, the brand stands for empowerment, confidence-building, and creating safe spaces where young girls thrive physically, emotionally, and socially.

10/11/2026

Flexibility isn’t just for the athletes, it’s a fundamental standard across our whole gym culture!

Showing the girls firsthand that dedication to stretching, proper form, and range of motion builds safer tumbling, stronger stunts, and longer-lasting athleticism.

BUILT.
TRAINED.
TESTED.

Flexibility doesn’t happen by accident, it takes daily commitment! Swipe through to see the squad locking in their flexi...
10/11/2026

Flexibility doesn’t happen by accident, it takes daily commitment!

Swipe through to see the squad locking in their flexibility reps and keeping their bodies ready to perform.

Have you done your daily stretch yet?

BUILT.
TRAINED.
TESTED.


CheerConditioning

10/10/2026

So proud of the hard work and fierce energy these young ladies put on display at the House of Reign show! Stay tuned for the full recap.


10/08/2026

Don’t wait until practice to start thinking about hydration! Hydration starts BEFORE you hit the mat.  

Your skills aren’t the only thing you train, Train your habits!

hydrate. fuel. recover. perform.

Built.
Trained.
Tested.

To the coaches behind every skill, every milestone, and every confident athlete, THANK YOU for believing, encouraging, a...
10/07/2026

To the coaches behind every skill, every milestone, and every confident athlete, THANK YOU for believing, encouraging, and pushing our girls to be their best.

We appreciate you today and every day. 🖤

10/05/2026

Message from Coach Tay about House of Reign!

10/04/2026

Happy Birthday to our October Girls! 💕

MAKE IT REIGN ON EM’!!

10/04/2026

Good power doesn’t happen by accident!

It’s built through purposeful drills!

From using foam blocks and octagon mats to refine block placement and drive, to putting it all together on the spring floor for a solid back handspring back tuck.

Trust the drills, trust the process!

BUILT.
TRAINED.
TESTED.


09/29/2026

A stunt is only as good as the timing behind it!

From the front walk-across to the bases locking in, sharp ex*****on starts with everyone staying on the exact same count.

Building consistency one rep at a time!

BUILT.
TRAINED.
TESTED.


09/28/2026

1 pose per count!!!! sounds easy until you’re actually on the mat trying not to break character!

How many takes do you think this took us?

BUILT.
TRAINED.
TESTED.


Address

2221 Gable Avenue
Baltimore, MD
21230

Opening Hours

Monday 6pm - 9:30pm
Tuesday 6pm - 9:30pm
Wednesday 6pm - 9:30pm
Thursday 6pm - 9:30pm
Friday 6pm - 9:30pm

Telephone

+14433963030

Website

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