09/08/2026
This Saturday!
If there’s one workshop that I’m recommending for students, it’s this one. Get this, I met Dr. Abbie while strolling through a Lavender field! Because of course, all great things come from strolling through a Lavender field. She specializes in Pelvic Floor health and helping people learn how to strengthen this area of the body for conditioning the body and safe movement. When I was telling her what I did and the needs of a lot of of our students, we decided she should definitely come and share her knowledge. I highly recommend this workshop for our students who are not in their 20s anymore, students who have had children, are having children, or will be having children. Knowledge is power 💜
Saturday 2:30pm
