Ally Soleil

03/05/2026

🩸 🌖 Blood Moon Manifestation – Part III

The sky is so clear tonight. The stars are super bright.

Go out there. Or just have a look outside.

The moon is extraordinary right now. 🌕
Nothing is hidden.
Just like you.

Under this Blood Moon, there is no shrinking. No dimming. No apologizing for your radiance.

🌑 The shadow has already shown you what needed to be seen.
🌕 Now the light reveals what is ready to rise.

Optional Ritual:

Place one hand on your heart. One hand on your belly.

Say:

I reclaim the parts of me I left behind. ✨

I release what no longer matches my frequency. ✨

I continue to meet myself exactly where I am. ✨

I am safe to expand. ✨

Forward fold. Fully release here. When you’re ready, reach your arms to the sides and up high above you. Stay up there. Stretch as long as you need.

There is no need to try to “manifest”.

Just close your eyes.

You are already rising to meet yourself more fully in your authenticity and power.

Now… It is so.

🌙

03/04/2026

03/04/2026

Under this Blood Moon,

🌑 Release 1-5:
•What habit is draining my energy?
•What thought pattern keeps me small?
•What emotional weight am I ready to set down? •Where am I overgiving or tolerating misalignment?
•What version of me am I outgrowing?

Write down 1–5 things. Exhale deeply. Tear or crumple the paper. Then shift.

🌕 Invite 1–5:
•What quality do I want more of?
•What emotion do I want to cultivate daily? •What discipline would strengthen me?
•What bold goal feels aligned but slightly scary? •Who am I becoming this season?

Then choose ONE small daily commitment for the next 7 days. Five minutes is enough. No forced magic. No elaborate ritual.

You are the magic. ✨

🌑 Leading into Saturday, Tuesday- Saturday, I’ll be guiding simple micro-expansion prompts — small, grounded actions to help you fortify your energy and build real momentum around what you’re calling in. Then we gather in-studio for a special: Blood Moon Manifestation Edition of Reclamation Dance™…

Inside the studio we will:
•Move stuck energy out of the body
•Regulate and strengthen the nervous system •Go deeper into release work
•Anchor your blood moon manifestation through activation movement.

This is for women who are ready to stop circling the same patterns. For women who want clarity without chaos. Discipline without burnout. Expansion without losing themselves.

Reclamation Dance™ isn’t just a dance class.

It’s a training ground for emotionally regulated, high-frequency women.
A habit ignition chamber. A place to fortify.

The eclipse names it.
The week builds it.
Saturday embodies it.✨

03/04/2026

Good morning 🌞

in 1913, more than 5,000 women marched down Pennsylvania Avenue in D.C. to demand the right to vote, marking the first suffrage parade and the first large, organized march on Washington for political purposes. The 1913 Woman Suffrage Procession through Washington, D.C. changed the way protests were viewed and carried out by the American public, and laid the foundation for future marches.

The Procession, unprecedented in both its scale and its tactics, was a major turning point for the woman suffrage movement in the United States. Suffrage leader Alice Paul, who was recently elected head of the National American Woman Suffrage Association’s Congressional Committee, devised the idea for a large-scale public demonstration. Paul, who had spent time in England, witnessed the more militant tactics that the British suffragists used to draw attention to their cause.

Parade organizers strategically selected March 3, 1913 for the march. Woodrow Wilson was to be inaugurated as the new President the following day, and national press was in town and idly awaiting the inaugural festivities.

Paul insisted that the parade march down Pennsylvania Avenue, deliberately following the same route that the inaugural parade would take the next day. The contrast between the two parades would prove striking. Reporters flocked to the suffrage parade, leaving Wilson to arrive at the train station unheralded.

Despite the chaos and violence that initially ensued during the parade, Paul declared the event a success. The parade made national headlines and once again captured the public’s interest in the suffrage movement. Even those who opposed votes for women acknowledged that, as citizens, the women had the right to peacefully assemble.

03/04/2026

🩸🌑 Blood Moon Manifestation – Part II

☁️ Unseen beauty hides behind the clouds tonight.

🌖 Imagine the Moon’s duality. Shadows and light are part of your duality too.

🪐 When the planets align, it is a magnetic, charged time for reflection.

Inhale. Then out. Exhaling deeply signals to your brain that you are safe.

I invite you to roll your shoulders, your head, your hips, your ankles.

Wherever you are right now, anchor yourself to the present moment.

Visualize casting what no longer serves you to the dark side of the Moon.

Imagine a peaceful feeling surrounding you and protecting you tonight.

Just. Breathe…

Allow that peace to illuminate you. 🌕

Imagine the Moon is charging you as you sleep. ⚡️

Imagine the Blood Moon’s manifestation energy radiating towards you.

In this moment, visualize your vibration elevated to meet your highest self.

Now it is so.

Goodnight.🌙

02/27/2026

Modern womanhood often means living in constant low-grade stress. If your body feels tight, inflamed, or stuck… and you keep saying you’ll ‘get back to yourself’ someday… Reclamation Dance™ is where that actually happens. We move. We release. We rebuild strength. Class is this Saturday. Details: • Recurring Saturdays at 10:30 AM• Bela Vida Café, 300 Country Club Rd., Avon, CT 06001• $20 Drop-in (cash or touchless)• Register: allysoleil.org/store Space is limited. Discounted 5- & 10-class cards available at allysoleil.orgFollow + Contact:• Facebook – Ally Soleil Studios• Instagram – .Soleil • Website – allysoleil.org

02/26/2026

✨ After Reclamation Dance™ ✨ You’ll feel grounded in your body, your nervous system calm, and your mind present. Stuck tension melts, energy flows, and you leave feeling powerful, centered, and fully here. Your body remembers what freedom feels like.🧘🏽‍♀️🧘🏼‍♀️🧘🏻‍♀️ Class Details:• Recurring Saturdays at 10:30 AM• Bela Vida Café, 300 Country Club Rd., Avon, CT 06001• $20 Drop-in (cash or touchless)• Register: allysoleil.org/store Space is limited. Discounted 5- & 10-class cards available at allysoleil.org Follow + Contact:• Facebook – Ally Soleil Studios• Instagram – .Soleil • Website – allysoleil.org

02/26/2026

Modern womanhood often means living in constant low-grade stress. If your body feels tight, inflamed, or stuck… and you keep saying you’ll ‘get back to yourself’ someday…

Reclamation Dance™ is where that actually happens. We move. We release. We rebuild strength.

Class is this Saturday.

Details:
• Recurring Saturdays at 10:30 AM
• Bela Vida Café, 300 Country Club Rd., Avon, CT 06001
• $20 Drop-in (cash or touchless)
• Register: allysoleil.org/store

Space is limited.

Discounted 5- & 10-class cards available at allysoleil.org

03/09/2022

Well-behaved women rarely make history🖤

01/30/2022

🖤 Jess 🖤
💋:
📷: .soleil


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