05/28/2026
refined sugar free banana syrup 🍌☕️🍌☕️
take 1 banana and mash it
put it in a pot with 1 tbs of maple sugar
mix around on higher heat to caramelize the banana for a couple minutes
add one cup of water and one cup of maple sugar
bring to a boil, then turn the heat off and simmer for 20-30 minutes
once it’s cool, add 1/2 tbs vanilla (i did half past half extract), 1 shake of cinnamon, and a tiny pinch of salt
stir and strain! should be good in the fridge for a week and a half 💛💛💛
