MTM Dance

MTM Dance MTM Dance is the name of my dance services to the community. There are so many dance opportunities with MTM Dance...Let's stay connected! Margot T. Thomas USVI.

McCray Gough, prior owner of MTM Dance Factory in Atlantic Highlands, has taught and choreographed for many dance institutions throughout NJ. She has choreographed for many dance competitions, benefits and special events. Margot's dance training includes Red Bank Regional Vocational Performing Arts, Governor's School of the Arts of NJ, SUNY Purchase Dance Conservatory and Montclair State Universit

y as Dance Major. She continued her dance education in NYC and was selected as a NBA NJ Nets Dance Team member. In addition she has appeared on MTV and danced for such artists as Gloria Gaynor, George Lamond and Duane Harden. In the fitness world, Margot has taught Dance Cardio for over 10 years. She is Zumba and Zumba Gold certified as well as African Dance Revolution certified. She teaches Zumba and other Fitness and dance class classes at several gyms and dance studios and having A BLAST!!!! She is Fitness and Dance instructor at Marriot Vacation Club, Margheritaville resort and private owned villas on St. She has won Associate of the Year at Marriot Frenchman’s Cove in 2019. She hopes to bring awesome DANCE & FITNESS to you and yours real soon!

10/30/2025
03/25/2023

Ok ok ok! OLD SKOOL! ‘97! So much FUNNNNNN with Cara🎼👟🔥😎
Hip Hop class💯
Saturdays at 10am Breathe St Thomas

Some Nets choreo, some Kundu Dance
choreo and some Margot rave 😂

03/25/2023
SOME WEEKEND Workout FUN with Margot!Saturday 9am YogaVIBE✨🧘‍♀️💃Saturday 10am Adult Hip Hop 🎼👟Sunday Brewers Bay Beach 9...
03/11/2023

SOME WEEKEND Workout FUN with Margot!

Saturday 9am YogaVIBE✨🧘‍♀️💃
Saturday 10am Adult Hip Hop 🎼👟

Sunday Brewers Bay Beach
9am AquaFIT💪💦🏝🌊🩱👙

02/28/2023

Heyyyyy NJ Dance Fam!!! Save the Date! Saturday, March 4th 9:30am Dance Cardio 💃 and 10:30am yogaVIBE🧘‍♀️✨
Where: House
$20 per class or $35 for both
To hold your spot…Pay by Venmo, PayPal and Zelle 😉
Need: yoga mat for 10:30am class

Fitvibevi.com is coming to NJ👏

CANT WAIT TO SEE EVERYONE!

02/12/2023

Heyyyyy NJ Dance Fam!!! Save the Date! Saturday, March 4th 9:30am Dance Cardio 💃 and 10:30am yogaVIBE🧘‍♀️✨
Where: House
$20 per class or $35 for both
To hold your spot…Pay by Venmo, PayPal and Zelle 😉
Need: yoga mat for 10:30am class

Fitvibevi.com is coming to NJ👏

Heyyyyy NJ Dance Fam!!! Save the Date! Saturday, March 4th 9:30am Dance Cardio 💃 and 10:30am yogaVIBE🧘‍♀️✨ Where: Engine...
02/07/2023

Heyyyyy NJ Dance Fam!!! Save the Date! Saturday, March 4th 9:30am Dance Cardio 💃 and 10:30am yogaVIBE🧘‍♀️✨
Where: Engine House
$20 per class or $35 for both
To hold your spot…Pay by Venmo, PayPal and Zelle 😉
Need: yoga mat for 10:30am class

Fitvibevi.com is coming to NJ👏

FitVibeVi

Tomorrow Saturday with Margot YogaVIBE 9am Yoga with Dance Elements✨🧘‍♀️💃Kids Hip Hop Bootcamp 10:15am ages 5&up👟🎼Breath...
01/27/2023

Tomorrow Saturday with Margot
YogaVIBE 9am Yoga with Dance Elements✨🧘‍♀️💃
Kids Hip Hop Bootcamp 10:15am ages 5&up👟🎼
Breathe St Thomas
Pls register online at Breathestthomas.com

Come take classes with Laura and Stella! Pls resister 😉
01/20/2023

Come take classes with Laura and Stella! Pls resister 😉

MLK Day❤️💯🙏
01/16/2023

MLK Day❤️💯🙏

Hope your 2023 makes you Happy!! And Keep Dancin!!
01/02/2023

Hope your 2023 makes you Happy!! And Keep Dancin!!

💥NEW CLASSES💥for January NEw YeAR 2023 Fit Vibe VITuesdays 8:30am Barre Fit for Lower body Rocke City Pole FitnessWednes...
12/30/2022

💥NEW CLASSES💥
for January NEw YeAR 2023
Fit Vibe VI

Tuesdays 8:30am Barre Fit for Lower body Rocke City Pole Fitness

Wednesday 9am Aqua Fitness @ Sea Cliff pool

Saturday 8:30 to 9am Zumba Dance Cardio

Saturday 9am YogaVIBE-Fusion of Yoga and Dance

Saturday 10:15am Kids Hip Hop Bootcamp 5&up
Breathe St Thomas

Sunday 9am Aqua Fitness Brewers Bay Beach

Classes are Donation based $10 and up
Cash. Venmo. PayPal

Private sessions available @ fitvibevi.com

For questions about classes call 732.299.0545

Pls NOTE no shoes worn at Breathe🙏

Address

Atlantic Highlands, NJ
07716

Telephone

(732) 555-5555

Website

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