The Galen Hooks Method

The Galen Hooks Method The Galen Hooks Method: An honest approach to the art form & business of dance, is a series of intensives catered to any dancer in any stage of your career

Thank you Atlanta for a sold out Night of Dance!! You were all fantastic & we can't wait to come back again.We had a mix...
03/16/2025

Thank you Atlanta for a sold out Night of Dance!! You were all fantastic & we can't wait to come back again.

We had a mixture of who have taken Galen's classes for years, to first-timers who have never taken her class!

Thank you everyone for your energy.

Tag anyone you see ❤️

Next up, Chicago! Link in bio!

"Night of Dance" is coming to so many cities this year! Swipe for a cheat sheet about the event 🥳"Night of Dance” is ope...
03/13/2025

"Night of Dance" is coming to so many cities this year! Swipe for a cheat sheet about the event 🥳

"Night of Dance” is open to everyone—from beginners to professionals, and there are no age restrictions. It’s all about fun, inclusive, supportive vibe. ✨

Each night features back-to-back classes, and you can join for just one or stay for all. It’s open to everyone—from beginners to professionals.

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We've had such an amazing time in LA during Elevating Choreography and GHM Creative Intensives! I can’t wait for what’s next! Atlanta, Seattle, Chicago, New York & San Jose—I'm bringing NOD to your city soon!

📍Atlanta: March 14
📍Seattle: March 21 & 23
📍Chicago: April 4
📍NY: April 7
📍San Jose: May 3

Who’s joining us? Tag a friend you’d love to bring to Night of Dance in the comments! 💃

🔗 link in bio “Night of Dance” or GalenHooks.com

New flyers! The year has started off amazingly with sold out sessions in LA.We can’t wait to see you in these upcoming c...
03/05/2025

New flyers! The year has started off amazingly with sold out sessions in LA.
We can’t wait to see you in these upcoming cities!

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At a glance: is

✌️ 2-Day experiences
☝️ 1-on-1 feedback
❤️ Open to everyone
🎉 All levels
👶🏼 AGES 16+ (if under 16, send a video of you dancing to [email protected] for approval)⁠

Sessions sell out quickly & a LOT of spots are already taken by alumni & email subscribers who got early access.

Get in now!⁠

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🎉 ALL SESSIONS:

1️⃣ ELEVATING CHOREOGRAPHY:

“From movement to meaning.“
Learn how to elevate choreography beyond just executing the movement to understanding how to truly perform it.

📍 Berlin: June 17-18
📍 London: June 21-22
📍 San Jose: Aug 30-31
📍 Seattle: Sept 6-7

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2️⃣ GHM CREATIVE

“Step into the creative playground!”

Previously, GHM Creative focused on how to work as a choreographer in the industry.

The new GHM Creative is designed to help you flex your creative muscles & explore the art of choreography, w/an emphasis on the process of creation.

You do not need to be pursuing an industry career.

📍 LA March 8-9 (sold out!)
📍 NY June 14-15

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3️⃣ GHM Classic: find your artistic voice. All levels, all styles.

📍 Seattle: March 19-10 (1 spot left!), Sept 6-7
📍 Chicago: April 5-6
📍 Atlanta: March 12-13
📍 Bay Area: May 3-4
📍 LA: July 26-27

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4️⃣ GHM On-Camera: learn how to give an amazing performance on camera.

📍 Seattle: March 22-23
📍 LA: July 26-27
📍 London: June 21-22

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✨ NIGHT OF DANCE: 1 night of back-to-back masterclasses. A fun, inclusive atmosphere!

📍 NY: April 7
📍 Atlanta: March 14
📍 Seattle: March 21, March 23 & Sept 5
📍 Chicago: April 4
📍 San Jose: May 3 & August 30
📍 London: June 20
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Full info & tickets: Link in bio or galenhooks.com⁠

🌊It’s here! Our very first downloadable workbook!Thank you to everyone who already purchased it 🥹45-pages to help you na...
02/28/2025

🌊It’s here! Our very first downloadable workbook!

Thank you to everyone who already purchased it 🥹

45-pages to help you navigate the waters of dance and life.

Your “ship” is your body and your ideas. And YOU should be the one steering.

The GHM “Captain Your Ship” mantra completely changes students’ perspectives in the GHM sessions, not just in dance but also in life!

Whether you’ve just completed a 2-day intensive and want to carry the energy forward or you’re looking to grow in a new way outside the classroom, this workbook is a perfect choice!

Each page guides you through key concepts, targeted exercises, and helps you track your progress to keep you consistent.

It’s something you can grab everyday to remind you to “CAPTAIN YOUR SHIP” and treat as a “Captain’s log”.

🛍️ Link in bio to purchase directly, or GalenHooks.com for more details!

Wondering what all the new sessions are about? 🤔✨ Swipe through to view a breakdown of each session we are offering for ...
11/29/2024

Wondering what all the new sessions are about? 🤔✨ Swipe through to view a breakdown of each session we are offering for 2025!

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GHM Intensives are 2-day, small-capacity intensives where you get transformational one-on-one feedback from Galen.

We have 🎉 THREE NEW OFFERINGS 🎉 based on what YOUR REQUESTS:

1️⃣ Elevating Choreography: “From movement to meaning.“
Learn how to elevate choreography beyond just executing the movement to understanding how to truly perform it.

2️⃣ GHM Creative: New format for 2025 is not industry-focused & is 16 hours total.

Flex your creative muscles & explore the art of choreography, with an emphasis on the process of creation.

You do not need to be pursuing an industry career.

3️⃣GHM Mentorship: Get mentored by Galen Hooks herself on any topic, whether it is dance-related or not. Submit from anywhere in the world for this VIRTUAL opportunity to be 1 of 5 people chosen to be mentored in 2025.
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❤️ Returning sessions:

🔷 GHM Classic: find your artistic voice.

🔶 GHM On-Camera: learn how to give an amazing performance on camera.

🔷 NIGHT OF DANCE: 1 night of back-to-back masterclasses. A fun, inclusive atmosphere! Open to all levels.

Don’t miss out on these unforgettable experiences.

Spots are already filling up from waitlisters!

Link in bio or sign up on GALENHOOKS.com

Happy Birthday, ! 🎉 You are an inspiration and a guiding light to so many dancers around the world. Thank you for showin...
11/19/2024

Happy Birthday, ! 🎉

You are an inspiration and a guiding light to so many dancers around the world. Thank you for showing us how to “captain our ship” when we forget to. Wishing you a year as amazing and empowering as you are! 💫

Some updates on this flyer! A lot of the sessions are half full or almost sold out 📝 Here are quick recaps of the events...
09/23/2024

Some updates on this flyer! A lot of the sessions are half full or almost sold out

📝 Here are quick recaps of the events:

🔹NIGHT OF DANCE is 1 night of back-to-back masterclasses. A fun, inclusive atmosphere! Open to all levels.

🔸GHM INTENSIVES are:
✌️ 2-Day experiences
☝️ 1-on-1 feedback
❤️ Open to everyone
🎉 All levels

__________
🎟️ Register now: 1st come, 1st serve & tend to sell out quickly!
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🔗 in bio or GALENHOOKS.com to register!

Bay Area! Thank you for our sold out events all weekend!!!What an incredible 3 days of energy AND education ❤️Tag anyone...
09/23/2024

Bay Area! Thank you for our sold out events all weekend!!!

What an incredible 3 days of energy AND education ❤️

Tag anyone you know in these pictures!

We'll be back March 225. Link in bio under Intensive!!

🇬🇧 🇩🇪 Rumor has it is coming back to LONDON & BERLIN for the first time in 2 years!! Stay tuned for dates being release...
08/22/2024

🇬🇧 🇩🇪 Rumor has it is coming back to LONDON & BERLIN for the first time in 2 years!!

Stay tuned for dates being released TOMORROW for Intensives & Masterclasses.

Waitlisters have already grabbed their spots!
🎉 We can’t wait to see our GHM Alum (many of whom pictured here, photos by Alum )

Who’s ready for Galen to come overseas?!

You'll be able to submit to win our core courses.These scholarships will be based on who will benefit most, they are not...
07/03/2024

You'll be able to submit to win our core courses.

These scholarships will be based on who will benefit most, they are not based on talent!

Stay tuned for details & thank you for supporting GHM On-Demand ❤️

10/25/2022

We were DANCING in class last night!

Round 2 at Tmilly on Wednesday!

GHM ALUM
GHM ALUM



Tag anyone else you see in this video!

10/22/2022

Give it up for GHM Alum 👏🏾

Priscilla has taken countless digital classes & GHM Intensives.

This video is of Priscilla doing the brand new "Sweet Dreams" advanced jazz routine after JUST having learned it in the Livestream class!

Immediately after class, Galen went on IG live to give feedback & was blown away with Priscilla, who has made incredible growth since her first GHM Digital class at the start of lockdown.

It is so impressive to do a routine on IG Live with people watching & WITHOUT the teacher to use as a reference.

Some of Priscilla's wins:

🔸 No heels dropped on any of the turns or the arabesque section.
🔸 Musicality on point
🔸 Great focus on the head positions
🔸Clean arms on "Some of them want to use you"

Great job Priscilla!

If you want to learn "Sweet Dreams" you have until November 5th to purchase a ticket for the digital class!

Link in bio for tickets. 🎟️

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Atlanta, GA

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