LL Dance & Fitness, LLC

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LL Dance & Fitness, LLC LL Dance & Fitness, LLC I start my classes by telling my participants to go at their own pace and not to worry about getting all the steps right. Sonya L.
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As a young girl my dream was to always do something that would encourage others, mainly women to live positive, healthy life styles and becoming a Zumba Fitness Instructor was the first step. The most important thing about Zumba is to let the music move you to a place where you forget that you are working-out and just enjoy the party. I have yet to meet someone that has taken a Zumba class and it has not changed their life. Join me as we continue to take change the world one party at a time.

10/16/2026

Wake up and ask Him to let you be a Blessing to others and watch Him work!

10/16/2026
Thank you for trusting me with a little piece of your day—to laugh, release some stress, and simply enjoy life. Your smi...
10/15/2026

Thank you for trusting me with a little piece of your day—to laugh, release some stress, and simply enjoy life. Your smiles, energy, and love mean so much to me! 💃🏽

You have THREE chances to join Zumba with LL this month.

🗓️ Saturday, October 17 & Saturday, October 24
⏰ 9:00 AM
📍 Chassé Fitness Company

🎀 Thursday, October 22 — Party in Pink!
⏰ 6:30 PM
📍 Smyrna Fitness2020
Wear your pink and join us for our breast cancer awareness class!

Come as you are, bring a friend, and let’s make room for joy. I can’t wait to share the dance floor with you! 💖

Lldanceandfitness.net

10/10/2026

Get up, turn on the music, and dance!

I didn’t find Zumba 16 years ago—Zumba found me. Over the past four years, I have tried to walk away several times because of work, surgery, and moments when self-doubt crept in. But each time, God said, “Not yet.”

I’m so grateful I listened to His voice and remembered that teaching Zumba has never been just about me. It is about using my gift to uplift, inspire, and bless others. Throughout this journey, God has allowed me to touch the lives of hundreds of women—one song, one step, and one dance at a time.

Zumba has blessed me beyond measure, but its greatest purpose is giving me the opportunity to be a blessing to others.

And that is why I dance. 💃🏾❤️
Lldanceandfitness.net

10/10/2026

Get up, turn on the music, and dance!

I didn’t find Zumba 16 years ago—Zumba found me. Over the past four years, I have tried to walk away several times because of work, surgery, and moments when self-doubt crept in. But each time, God said, “Not yet.”

I’m so grateful I listened to His voice and remembered that teaching Zumba has never been just about me. It is about using my gift to uplift, inspire, and bless others. Throughout this journey, God has allowed me to touch the lives of hundreds of women—one song, one step, and one dance at a time.

Zumba has blessed me beyond measure, but its greatest purpose is giving me the opportunity to be a blessing to others.

And that is why I dance. 💃🏾❤️
Lldanceandfitness.net

1 in 8 women will face breast cancer in their lifetime. When breast cancer is caught early, patients have more than a 99...
09/29/2026

1 in 8 women will face breast cancer in their lifetime. When breast cancer is caught early, patients have more than a 99% chance of survival.

Wear your Pink and join me on the dance floor for LL Dance and Fitness’s annual Breast Cancer Awareness Zumba class.

Saturday, October 3 at 9:00 AM
Chassé Dance Co.
2440 Atlanta Rd. Smyrna Ga.

https://bookwhen.com/lldanceandfitness

09/11/2026

This November, I will celebrate 16 incredible years of teaching Zumba!

For 16 years, I have welcomed women onto the dance floor—after long days at work, before busy Saturdays filled with cleaning, errands, and taking children from one activity to the next, and during seasons of disappointment and hardship.

No matter what life brings, they meet me on the dance floor—and for 55 minutes, they have permission to let it all go and simply dance.

After facing challenges of my own, I thought it might be time to put away my Zumba shoes. But God reminded me that my work is not finished. I still have more joy to share, more women to encourage, and more lives to uplift—one dance at a time.

Join me this Saturday at 9:00 AM for 55 minutes of dancing like nobody is watching. Come release the stress, embrace the joy, and take a moment to simply do you!

Let’s dance! 💃🏾❤️

https://bookwhen.com/lldanceandfitness

Let's Keep The Party Going... Zumba with LLSaturday at 9:00 AMChasse' Dance Company 2440 Atlanta Rd. Smyrna GA. 30080
09/09/2026

Let's Keep The Party Going... Zumba with LL
Saturday at 9:00 AM
Chasse' Dance Company
2440 Atlanta Rd. Smyrna GA. 30080

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Address

3621 Vinings Slope
Atlanta, GA
30339

Opening Hours

Monday 11am - 1pm
7pm - 8pm
Tuesday 6:30pm - 7:30pm
Wednesday 6am - 7am
6pm - 8pm
Saturday 7am - 11:30am

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