5Rhythms Atlanta

5Rhythms Atlanta The 5RHYTHMS® is a worldwide dance movement practice with a 50-year lineage that uses our body's wisdom to heal & transform.

Together we weave an exploration using the practice of presence, to ourself and others. As we creatively move into more freedom. The 5Rhythms® – Flowing, Staccato, Chaos, Lyrical, Stillness – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual.

hey ho, June is here! Lots of teachers to dance with this month. Karen Chapman from Asheville is teaching on June 5th an...
05/30/2026

hey ho, June is here! Lots of teachers to dance with this month. Karen Chapman from Asheville is teaching on June 5th and Anne Marie Hogya is coming from Victoria Canada 🇨🇦 to offer a Heartbeat (the emotional map) workshop at the end of the month. C’mon out and get sweaty with us.

“The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.”
~~ Gabrielle Roth

WHY I DANCE | Stories from the floor I dance because I have a heartbeat.I dance because it is the language my soul speak...
05/29/2026

WHY I DANCE | Stories from the floor

I dance because I have a heartbeat.

I dance because it is the language my soul speaks when words fall short.

Dancing puts me into the present where I can bring forth my past, present and future.

Dancing is my safe space and my celebration of life.

Dancing can turn my chaos into calm, silence into song and everyday into a glorious wonder from the Universe.

I dance the 5Rhythms because it is a map that always leads me back to myself.

I dance the 5Rhythms because they free me from fixed steps, judgement and self imposed limits.

This path of movement ignites my creativity and releases unneeded buried emotions.

When I dance the 5Rhythms, I dance it fully in my body, fully in my movement and fully connected to myself and others.

It transforms my pure unfiltered emotions into a path of magic and beauty.

When I dance the 5Rhythms I am not learning to dance, I am the dance.

~~Honor Andrews



📷

WHY I DANCE | Stories from the floor I dance because I am human. Dancing is how I reach my body, myself, Earth, God. It ...
05/18/2026

WHY I DANCE | Stories from the floor

I dance because I am human.

Dancing is how I reach my body, myself, Earth, God.

It is the easiest way to leave my mind and Be. Dancing is my way to being an Earthling.

5Rhythms came to me at a time where I had lost my dance.

Ecstatic dances felt good, but I could only dance when I was experiencing the ecstasy of others around me.

5Rhythms changed that.

It was the gateway of my Becoming.

I could be a practitioner, a devotee.

The tools I receive from this modality shape and mold me into Dancing as a Lifestyle.

Dancing as God.

I can now dance anywhere, any time. I dance when I am angry, sad, happy, ecstatic.

5Rhythms reminded me that I am the dance.

~~Hope Corbin



📷 the exquisite

Early bird for ONE BRAVE STEP ends TODAY!!! 🗓️⏳
05/15/2026

Early bird for ONE BRAVE STEP ends TODAY!!! 🗓️⏳

You’re getting this special email because you’ve taken a deep dive into 5Rhythms by dancing your way through a weekend workshop. And thank you for that. I want to let you especially know what’s coming because you’ll want to get some or all of this deliciousness.

Are you choosing to move lately?Given the collective ‘WhAt-Is-EvEn-HappEniNg-right-now?!’ that we’re currently living th...
05/14/2026

Are you choosing to move lately?

Given the collective ‘WhAt-Is-EvEn-HappEniNg-right-now?!’ that we’re currently living through—intentional, dedicated movement is what’s keeping things moving for me these days.

It helps to move to the rhythm.
It helps to get in motion with others.
It helps to shake & sweat off the WTF 🤬

Come move with us, if it moves you ;)

Taali 💃💌

Weekly Friday night classes & workshops

You know what to do, just take that ONE BRAVE STEP to get yourself on the dance floor and we’ll meet you there. Come wit...
05/12/2026

You know what to do, just take that ONE BRAVE STEP to get yourself on the dance floor and we’ll meet you there.

Come with your trepidation
your insecurity
your doubts
your confusion
And let’s find out how to be with all of it, alongside our BRAVE.

We’ll build tolerance. We’ll build resilience. Together. So we can be BRAVE when the moment calls for it.

Opening our doors wider this month, bring a friend and their First Dance is on us! Plus, early bird for the BRAVE Heartb...
05/07/2026

Opening our doors wider this month, bring a friend and their First Dance is on us! Plus, early bird for the BRAVE Heartbeat workshop ends 5/15.

Let's show our love and support to our dear dancing friend, Vicky!
05/05/2026

Let's show our love and support to our dear dancing friend, Vicky!

Dear friends and community, Our dear friend Vicky, is facing serious spina… Azi Amanzadeh needs your support for Support Vicky’s Journey to Spinal Healing

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