5Rhythms Atlanta

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5Rhythms Atlanta The 5RHYTHMS® is a worldwide dance movement practice with a 50-year lineage that uses our body's wisdom to heal & transform.

Together we weave an exploration using the practice of presence, to ourself and others. As we creatively move into more freedom. The 5Rhythms® – Flowing, Staccato, Chaos, Lyrical, Stillness – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual.

SAVE this image. Put the dates on your calendar for my dances through the end of 2026. We’re scaling back to twice/month...
09/22/2026

SAVE this image. Put the dates on your calendar for my dances through the end of 2026. We’re scaling back to twice/month Fridays. The dojo needs their space once/month and I’ve got some other offerings I want to roll out like the one day workshop collab on Oct 24. Registration is open for all the workshops. See you beauties on the floor!! 🔥🔥🔥

09/03/2026

Reminder: there’s NO dance this Friday due to the holiday weekend. We’re back in the floor next week. ❤️

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Atlanta, GA

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