08/12/2026
GET MOVING WITH US ON AUGUST 22nd! We’ve got more than just vendors and good vibes at FlexFest 2026. We’re bringing FREE classes and demonstrations right to the stage giving you a chance to move, learn, stretch, and try something new!
NO SIGN-UPS. NO REGISTRATION. NO COST.
Just show up at the scheduled time, meet us in front of the stage, and jump in!
12:00–12:20 PM | Mindful Owl Yoga
Take a moment to slow down, breathe, stretch, and reconnect. Mindful Owl Yoga will lead participants through an accessible yoga experience focused on mindful movement, balance, flexibility, and finding a little calm in the middle of a busy day.
12:30–12:50 PM | World Champion Taekwondo - Woodstock
Get ready to kick things up a notch! World Champion Taekwondo will showcase the discipline, movement, focus, and energy behind this incredible martial art. Come watch, learn, and see what it takes to train like a champion.
1:00–1:20 PM | Pilates Class by Bodybar Pilates
Strengthen, stretch, and get moving with a fun Pilates session designed to engage your core, improve flexibility, and challenge your body. Whether you're brand new to Pilates or already a fan, come give it a try!
AND YES, IT'S ALL FREE. So grab your crew, bring some water, and come ready to move!
FlexFest 2026 | Health. Wellness. Movement. Community.
Sponsored by:
Window Nation
Renewal By Anderson
Presented by: Stauffer Chiropractic x Goin Social Events