Miranda Contreras-Bulgin

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Miranda Contreras-Bulgin Zumba® Jammer, Instructor, choreographer, Authorized reseller of Zumba® Wear In need of a dance routine? Miranda has you covered!

Whether you're looking to manage your weight, relieve stress, get in shape, start a new hobby, meet new friends, or just make time for yourself (yes, you deserve it!), Miranda's classes have something for everyone! Ditch that old, boring workout routine and join the easy-to-follow Zumba® fitness party, or sign up for one of our Belly Dance courses! Schedule a group private party at Studio MB, or your location! For more information, visit http://studiomb-atchison.com/about

07/08/2026

Fitness instructor friends..

🚀 I built an app that helps fitness professionals create social media content in seconds.

It's ready for testing, and I'd love your help! Give it a try, click around, and let me know if you find any bugs or have ideas to make it even better.

Use promo code TRYAVENZO at https://getavenzo.app to test any level plan for 30 days (for FREE).

Your feedback will help shape the final version. 💙

🤔💭 Question for my fitness friends & instructors:On a scale from EASY → VERY TIME CONSUMING, how do you feel about these...
06/20/2026

🤔💭 Question for my fitness friends & instructors:

On a scale from EASY → VERY TIME CONSUMING, how do you feel about these parts of your weekly/monthly routine?

• Writing captions for IG/FBook/TikTok posts & videos
• Creating event descriptions or class promos
• Planning out weekly/monthly content
• Writing emails or reminders for class/event participants
• Coming up with fresh ideas for posts, challenges, &/or themed events
• Creating marketing copy for flyers or announcements

⏱️ And if you had to guess… how much time do you spend on ALL of this in a typical week/month? Do you ENJOY doing this or is it a challenge?

👇 Be honest—curious what your experience is like!

05/07/2026

Couldn’t wait to teach this one 😍
Got this Salsa is on repeat 😉🎶

03/23/2026

Salsa hits different when you’re dancing with your ZJ bestie 💃🔥❤️

👯‍♀️:
🧠: .lauren
🎵: Se Le Nota - DJNelson AlejandroArmes

01/28/2026

🌎 The world can wait. We’ve got dancing to do! 💃🏽🕺
Join me this week Wednesday 1/28 & Thursday 1/29 at 6:30pm at 🙌
Need a guest pass? Let me know!

01/22/2026

STL Zumba Instructors tiene FLOWWW! 😜🔥

We’re loving this Merengue by 🙌

🎵: Jumping

01/14/2026

Zumba TONIGHT (Wednesday, 1/14) at 6:30pm
at Genesis Health Clubs Overland Park!
BE THERE- it’s a vibe! 🙌🥳

Not a member? Let’s get you on the VIP guest list!

Address

Atchison, KS

Opening Hours

Monday 6:15pm - 7:45pm
Tuesday 5:15pm - 7:15pm
Wednesday 6:15pm - 7:45pm
Thursday 5:15pm - 8:15pm
Friday 6:15pm - 7:45pm

Telephone

(888) 651-2074

Website

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