SOULutions Podcast

03/26/2022

Long time, no podcast talk. I love this clip from Jeff Harry, encouraging us to PLAY! Play and JOY is medicine for adults. Let's play more! Click the link below for a clip from our podcast episode. Check out Jeff Harry's LinkedIn page for a lot more info. on his work.

https://www.youtube.com/watch?v=RStkc__t_Gk&t=202s

So thankful for Jeff () for coming on to chat about PLAY! 🤸🏻‍♂️ What a FUN and meaningful conversation about the importance o...

10/11/2021

Monday mornings don’t have to suck! ☀️ ☕️

Here to help you get into the groove with a brand new episode featuring Ben Ahrens () from Re-Origin (). 🎧

We love this conversation and hope you do too! 💕

Click the link in bio to listen to this episode about adaptation, mindfulness and transformation. 💫

10/07/2021

Don’t call it a comeback 🎶

Brand new episode with Ben Ahrens () dropping Monday. 🔥

10/07/2021

New soul pod eps are on the way! ✨🎧

Our next episode features Ben Ahrens () of Reorigin (). 🧠

Expect an inspiring conversation about hacking habits, your brain, and using mindfulness in order to feel better. 😌

It feels so good to be recording again and we can’t wait to share this one with you. 🤗

Happy Thursday, friends! 💕

10/05/2021

Took some time off- but we’re back with more intention, new guests and a lot more soul. ✨

New episode dropping soon. 😌🎧

We can’t wait to share more conversations that will help you on your soul journey. 💫

08/30/2021

Sorry to announce there is no new ep this morning. I truly love creating content that has the ability to inspire. However, I’m a firm believer that rest is important and so is intentional action. We’ll be back if/when the time is right, but for right now, it’s time to press pause. ❤️

07/25/2021

Happy Sunday, friends! ☀️

We’re still vibing off the take-home from our episode with Jared () - your inner peace is not only important, but it gives you your power back. 💥

Slow down, and really sit with that. When you’re able to find your inner peace, you find your magic. ✨

Your entire experience changes. 👁

With that being said, we’re changing up the podcast schedule for summer— new pod drops every two weeks instead of every week. Life can be crazy and peace is important. ☮️

So much love! Setting high intentions for big peace and an awesome week 😌

07/22/2021

Back to recording episodes! 💫

I care about getting quality content out there and I’m giving that some more focus moving forward. 👁

If you listen to the pod, tell me - what do you want to hear? 💕

07/21/2021

1 year today this little pod started! (Time flies!) 💫

This podcast has lit my soul on fire AND I’m so happy to be able to share conversations, stories and (hopefully) inspire YOU on your journey. ✨

I’m also so happy I stayed committed. Quick entrepreneurial tip - if you’re going to do something, you have to commit to it. In order to see any type of progress, you have to commit and see whatever you’re doing all the way through. *Consistency wins*

Thanks for being here! Happy 1 year to Soul Pod! 🎉

07/19/2021

Good morning! ☀️

Soul Pod is back! We’re here to help you start your day with a brand new episode featuring Jared Narlock (). 😊

This episode is all about carving out time for you so you can show up better in life. We also talk about the importance of self-reflection and healthy boundaries. 💫

The episode is out now. Click the link in our bio to listen. 🎧

07/09/2021

Soul Pod is Back! 💫

Had a blast chatting with Jared () for a brand new episode coming to you soon! 🤗

Check out this clip for a sneak peak at our convo. around self-care, self-reflection, healthy boundaries and learning from the journey. ✨

Lots of love and happy Friday, friends! 😊

07/09/2021

Jared Narlock () and I recently recorded an episode where we talk about carving out time for self-care and self-reflection.

Do you take time out to take care of your soul? ✨ If not, it’s a great opportunity for you to reflect on your boundaries, values and how/why you should commit to taking care of YOU.

Don’t miss this awesome episode about filling up the well for your soul dropping soon on Spotify and Apple Podcasts! 🎧

07/03/2021

A brand new season is coming. 😊

We’re working on putting together a brand new season for you and ALSO, we’re so stoked to celebrate one year of podcasting! 🎉

Dropping soon…

❤️

06/06/2021

Hey friends! I wrapped up Season 4 last week and it’s time to take a little break. ✨

As of July, it’ll be ONE YEAR of podcasting! 🎧

I’ve learned a ton doing this podcast and I could not be more grateful! 😊

It’s time for a little break to reflect and plan how to move forward. 💫

With that being said, there is no new episode this Monday - but there are so many good eps to listen to from past seasons with truly wonderful people. 💕

05/31/2021

T H E P O W E R O F P L A Y ✨

Check out our newest podcast episode with Jeff Harry () on the transformative power of play! 🤸🏻‍♀️

We love this message to help wrap up Season 4 of the pod. ❤️

Available on Spotify or Apple podcasts. 🎧

Thanks for being on this awesome podcast journey with us! 🙏🏻

05/26/2021

So thankful for Jeff () for coming on to chat about PLAY! 🤸🏻‍♂️

What a FUN and meaningful conversation about the importance of play in our lives. ✨

Check out this clip for a sneak peak! (Episode coming soon!) 😊.

05/25/2021

Hey friends! ❤️ Did you catch our most recent episode with Lizzi Cutler ()? It’s such a good one! Head over to the link in bio to listen. 🎧

Just one more episode left of this season! 😮 (What?!)

We’re so thankful you’re here. 🙏🏻✨

05/18/2021

Did you check out our latest episode with Claudia ()?! 👩🏽‍💻

Claudia is all about empowering women to build their dream career and also smash the limiting beliefs they have around asking for more. 💵

Click the link in bio to listen. 🎧

We hope you crush your day. 💥

05/12/2021

Your mid-week reminder to b r e a t h e ✨

Everything is going to be okay. ❤️

Sometimes, it really is that simple. Slow the f down. Take a deep breath.

RESET. ⏱

Do this as much as necessary. 😌

05/10/2021

Not sure about you, but we’ve had a great Monday over here! 💕

Our newest episode with Marissa () dropped this morning and it’s just what you need for a feel good listen that will get you back to center. ✨

Check it out! (Link in bio) 🎧

Holding the highest vision for what’s in store for this week. 💫

Lots of Love ❤️,
Soul Pod 🔮

05/07/2021

That Friday feeling 😌

Our podcast episode with this beauty () is dropping on Monday! 💕

Check out this short and sweet chat on human design and soul-alignment. 💫

You can catch this episode on Monday at 8am EST. ☀️

Until then, soak up the weekend, friends. ✨

05/04/2021

Got a VIP guest coming to the pod 🎤

05/02/2021

Got a cool story you want to share? 🎤

Have some awesome, soulful tips the world needs to hear? ✨

Hit me up in the DM’s. 💌

I’m looking for some new soul friends to come on the pod and speak their truth to inspire, enlighten and help others on this wacky, beautiful journey. 💫

Can’t wait to hear from you! ❤️

05/01/2021

Got a fresh episode dropping on Monday with Emily Fenger () on career transitions, especially during the time of COVID. 🦠

Emily shares her wisdom from her own career transition amidst the pandemic. 👩‍💻

If you’ve felt some type of way about your career, experienced some serious burnout or just want to hear about someone else’s career transition, this one’s for you! 💕

We’ll see you bright and early at 8am EST on Monday, so we can help you rock your week. 🤟🏻✨

Until then, soak up all the goodness you can this weekend. 😌☀️

04/26/2021

Good morning, soul fam! ☀️✨

We just dropped our newest podcast episode with Stephanie Guiler () this morning! 😌

TAROT FOR SELF-CARE 🎴

Couldn’t come at a better time. 💫

Start your week right with this pod listen and maybe it will encourage you to start a morning or nighttime routine with a little intuitive guidance from the tarot. ✨

Happy Monday- let’s do this. 😊