YMCA of Metro Denver - Arvada

YMCA of Metro Denver - Arvada The Arvada YMCA supports healthy living, youth development and social responsibility. The Susan M.

Duncan Family YMCA in Arvada, CO is more than a gym, we welcome individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada YMCA is the go-to resource for swim lessons, fitness classes, and youth sports, as well as community outreach, volunteer opportunities and senior activities. This page was created to share information, stories an

d news about the YMCA with our members, program participants, partners and sponsors, and we encourage your participation in engaging with our posts. We adhere to the YMCA's Code of Conduct (which can be found linked on our page) and Facebook Community Standards, and any comments or engagements that disregard those guidelines are subject to monitoring. Monitoring may include hiding comments from view of the public.

Today, we celebrate Juneteenth and the enduring spirit of freedom, hope and resilience.At the YMCA of Metro Denver, we b...
06/19/2026

Today, we celebrate Juneteenth and the enduring spirit of freedom, hope and resilience.
At the YMCA of Metro Denver, we believe that everyone deserves the opportunity to learn, grow and thrive in a welcoming community. Together, we remain committed to creating spaces where all people feel they belong.

✨ Calling all Swifties! ✨Your favorite workout era has arrived. New Taylor Swift-inspired workouts are now available on ...
06/19/2026

✨ Calling all Swifties! ✨
Your favorite workout era has arrived. New Taylor Swift-inspired workouts are now available on Y360! From cardio that helps you "Shake It Off" to strength workouts that will leave you feeling "Fearless," there's something for every era of your fitness journey.
Press play, find your era and get ready to sweat, sing and move with Y360. 🎤💪
Which era are you working out in today: https://bit.ly/3QLlYKy

06/18/2026

Every child deserves a place to belong.
At Y youth sports, kids learn the fundamentals of the game while building friendships, confidence and teamwork along the way. Because the best part of sports isn't just what happens on the scoreboard. It's the connections made in between.
💙🏀

Summer is flying by, but there's still time to get in the game.YMCA Sports Training Camps are helping young athletes bui...
06/15/2026

Summer is flying by, but there's still time to get in the game.
YMCA Sports Training Camps are helping young athletes build skills, gain confidence, and stay active before the next season starts.
Choose from:
🏈 NFL Flag Football Training Camp
🏐 Volleyball Training Camp
🏀 Basketball Training Camp
Whether your child is trying something new or looking to sharpen their skills, our camps provide expert instruction in a fun and supportive environment.
Don't miss out—spots are filling now: https://bit.ly/3RUpanq

Want to help your child build confidence and improve their game this summer?YMCA Training Camps give young athletes the ...
06/09/2026

Want to help your child build confidence and improve their game this summer?
YMCA Training Camps give young athletes the opportunity to develop skills, learn from experienced coaches, and have fun in a supportive environment.
Whether they're new to the sport or looking to take their skills to the next level, our camps are designed to help every athlete grow.
🏀🏐 Registration is open now. Reserve your spot today: https://bit.ly/3RUpanq

Last week, members of the YMCA of Metro Denver team joined hundreds of business and community leaders to celebrate the 2...
06/08/2026

Last week, members of the YMCA of Metro Denver team joined hundreds of business and community leaders to celebrate the 2026 Colorado Titan 100 honorees.
The evening brought together an inspiring group of leaders whose innovation, vision, and commitment to making a difference are helping shape the future of Colorado. It was a memorable celebration of leadership, impact, and community.
We were honored to celebrate alongside our President & CEO, Breezy Bolden, and the incredible Titan 100 Class of 2026. Congratulations to all of this year's honorees on this well-deserved recognition and the positive impact you continue to make across our state.

Happy YMCA Founder’s Day! 🥳182 years ago, a small group of young people in London sparked anidea that would grow into a ...
06/06/2026

Happy YMCA Founder’s Day! 🥳
182 years ago, a small group of young people in London sparked an
idea that would grow into a global movement - a place for belonging,
wellness, and community for all.
Today, the Y is still where people find connection, purpose, and the
chance to become their best selves.
From 1844 to 2026 (and beyond) there’s no place like this place.
We’re a family. A support system. A force for good.
Share how the Y has shaped your life. Tag us and share your Y story
to celebrate 182 years of community!

Yesterday, we welcomed community leaders, advocates, and supporters to our Women of the Y Spring Luncheon: Let Her Play....
06/05/2026

Yesterday, we welcomed community leaders, advocates, and supporters to our Women of the Y Spring Luncheon: Let Her Play. Watch Her Rise.
We were honored to hear from Tonya Haave, who shared her experiences as both an athlete and coach, and Sandria Bolden, who reflected on her time at the YMCA as a young girl and how being an athlete has shaped who she is today. Their stories highlighted the lasting impact that sports, mentorship, and supportive communities can have on girls throughout their lives.
Thank you to our Champion Sponsor, Niagara Bottling, for helping make this event possible and for supporting opportunities that empower girls to grow in confidence, leadership, and resilience.
Thank you to everyone who joined us and helped celebrate the power of investing in girls. Together, we are creating more opportunities for the next generation to play, grow, lead, and rise.

Water Smart Rule # 5: Don’t Hold Your Breath (literally)Breath-holding contests? Yeah, let’s not.They might seem like h...
05/31/2026

Water Smart Rule # 5: Don’t Hold Your Breath (literally)
Breath-holding contests? Yeah, let’s not.
They might seem like harmless fun, but breath-holding games in the
water can be seriously dangerous, even for strong swimmers.
🚫Holding your breath too long can lead to shallow water blackout, a
silent and sudden emergency that can happen without warning.

🏊‍♀️ At the Y, we teach that water safety isn’t just about swimming, it’s
about smart choices. So, skip the contests, and keep the fun safe for
everyone.

05/30/2026

Our Summer Camp team has been hard at work all week preparing for an unforgettable season ahead! ☀️🎨🏃‍♀️
From safety training and team-building activities to learning new games, crafts and camp traditions, our staff is putting in the time and effort to make sure every camper has a safe, fun and memorable summer.

Camp officially begins Monday, and we can't wait to welcome hundreds of campers through our doors! As you visit our YMCAs and camp locations, please use extra caution in parking lots and around our facilities as children will be arriving, departing and enjoying summer activities throughout the day.

Here's to a summer filled with adventure, friendship and lifelong memories! 💙🌲

Address

6350 Eldridge Street
Arvada, CO
80004

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 8am - 4pm

Telephone

(303) 422-4977

Website

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