Kourage Health at UT Arlington

Kourage Health at UT Arlington Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kourage Health at UT Arlington, Recreation Center, 500 W Nedderman Drive, Arlington, TX.

Physical activity has a multitude of benefits, but we should always make sure we’re being careful when exercising to act...
03/16/2026

Physical activity has a multitude of benefits, but we should always make sure we’re being careful when exercising to actually take advantage of these rewards. Here are some tips to ensure safe exercise! Join Kourage Health for guided exercises that are always safe and healing!

Why should cancer patients and survivors join a support group, such as the one provided by Kourage Health? They can help...
02/28/2026

Why should cancer patients and survivors join a support group, such as the one provided by Kourage Health? They can help reduce feelings of isolation, introduce healthy coping mechanisms, and improve overall emotional well being. Kourage Health offers all of this and more by providing a community where you can move, heal, and connect. Join us today to get in on these amazing benefits!

Kourage Health emphasizes the importance of eating a diet rich in vegetables, fruits, whole grains, and beans… learn mor...
12/17/2025

Kourage Health emphasizes the importance of eating a diet rich in vegetables, fruits, whole grains, and beans… learn more by contacting us!

Kourage Health is here to support every step of recovery ➡️ Join our program today!
12/12/2025

Kourage Health is here to support every step of recovery ➡️ Join our program today!

Happy Thanksgiving! Kourage Health offers FREE exercise support for cancer survivors. 🦃🍂🧡
11/27/2025

Happy Thanksgiving! Kourage Health offers FREE exercise support for cancer survivors. 🦃🍂🧡

Every day is a new chance to practice the habits that build a healthier you💪
11/17/2025

Every day is a new chance to practice the habits that build a healthier you💪

Simple food swaps that help reduce inflammation and support a healthier you 💪
11/13/2025

Simple food swaps that help reduce inflammation and support a healthier you 💪

We all have tough days — what matters is how we rise after them. 💙
11/10/2025

We all have tough days — what matters is how we rise after them. 💙

Fighting fatigue? Small changes can boost your energy 💙✨ Move a little✨ Eat balanced meals✨ Stay hydrated✨ Rest when nee...
11/07/2025

Fighting fatigue? Small changes can boost your energy 💙
✨ Move a little
✨ Eat balanced meals
✨ Stay hydrated
✨ Rest when needed
✨ Reach out for support

Source: National Cancer Institute

Your mind leads🧠, your body follows💪. Be kind to both.🌸
11/03/2025

Your mind leads🧠, your body follows💪. Be kind to both.🌸

Your health journey deserves a little Kourage! 💙Join our free medical exercise program designed to help you move, feel, ...
10/31/2025

Your health journey deserves a little Kourage! 💙
Join our free medical exercise program designed to help you move, feel, and live better — every step of the way. 💪

Address

500 W Nedderman Drive
Arlington, TX
76013

Opening Hours

Monday 10am - 1pm
Tuesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 10am - 1pm

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