02/10/2025
We are so excited and blessed to have one of our fellow instructors, Heather Hinton, lead us in a time of rolling out muscles and fascia immediately following our REV+FLOW class this Wednesday! Heather has been working hard to earn a certification and gain knowledge and experience in this field. Rolling can be a great way to show some love to your body and we are honored she has offered to lead this time! Feel free to come to REV+FLOW at 7:45pm and plan to stay a little later than usual. Bring a yoga mat, light weights (optional), water bottle, and a tennis ball or foam roller or both! We look forward to seeing you in class!
https://everybodybelongsfitness.punchpass.com/classes/15876198