06/19/2026
❤️At Energy Dance and Tumbling Company we are proud to be affiliated with the United States Tumbling and Trampoline Association (USTA)
💙Your child does not have to compete in tumbling at Energy to be considered a USTA trained tumbler. With this certification we train all of our tumbles from beginner to advanced under this training program! It progresses them properly through each tumbling skill. All of our timing coaches are certified under the USTA safety regulations and safe sport training. We want our tumblers to learn proper technique and progression in all aspects of tumbling. This keeps our students feeling safe, positive, and supported.
❤️It is not gymnastics we do not have the apparatus: bars, beam, vault, parallel bars, etc. what we do at Energy is called power tumbling. We are training on mats with no springs underneath the floor (dead mats) we also have a rod floor that is bouncy not springy. It has rods under it to make it bouncy and it’s 72 foot long. This helps the tumblers do skills and land with a little give so their joints are protected. It’s a great tool for them to learn how to use their power while performing a tumbling pass. We also have a 40ft tumbl trak which is a trampoline for training tumblers and dancers!
💙USTA is an organization dedicated to developing strong, confident athletes from the beginner level tumbling all the way through advanced tumbling. The USTA provides a structured, progressive system that allows each athlete to grow at their own pace while building proper technique, strength, and confidence every step of the way.
❤️The way tumbling skills are taught matters from beginner to advanced! That’s why choosing a program with certified and educated coaches is so important. Proper training ensures that athletes are learning correct technique from the very beginning, reducing the risk of injury and setting them up for long-term success. Our coaching staff is committed to ongoing education and safety standards so every athlete can train in a positive, supportive, and safe environment.
💙Whether your child is just starting out or working toward advanced skills, our goal is to build a strong foundation, promote safe progression, and help every athlete reach their full potential.
💚💜Our tumblers perform at Recital in costumes with a fun themed song! We have done this for 15 years as Energy. Some of our staff participated in dance and tumbling recitals growing up!
💜💚 check out what we offer for tumbling clincs this summer and sign up! We also offer privates lessons in tumbling and dance!
www.energydanceandtumblingco.com
