Ecstatic Dance Albuquerque

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Albuquerque, NM
Ecstatic Dance Albuquerque

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Dance the way your body wants to, without choreography or judgement! Get out of your head and into your body, discover the innate body wisdom you possess.

Elizabeth Luna Cervantes, facilitator. Ecstatic Dance is an authentic, spontaneous, expressive, meditative movement practice that incorporates elements of various body - mind - movement practices. Go beyond the limits of your habitual movement patterns and explore your inner dance. We typically dance barefooted without verbal interaction. There is no choreography or instruction. A focus, a poetry reading, or other dance practice suggestions will be offered by the facilitator. No experience needed, just a willingness to move and be moved! You are free to dance by yourself, with another, or join a spontaneous group expression. The eclectic music gradually builds to a high energy level and then winds down to a meditative, relaxing finish. Be prepared to sweat. The ecstatic dance community is a tribe that enjoys dancing and growing together, and all are welcome.

10/20/2026

Come move, breathe, and let your body speak. Join me Tuesday evening for Ecstatic Dance, where the fascia plays and the soul takes flight. 🌙💫

10/13/2026

The cranes and geese are migrating through. Let's let them show us the way...

10/06/2026

Dance your way into your house of belonging with your community. See you on the dance floor...

10/03/2026

Women, let’s gather in the golden turning of the season and dance in celebration of the harvest, our bodies, and all we have to be grateful for. 🍂 Come move, breathe, connect, and celebrate together. 💛

09/22/2026

Yup, the dance floor is open for you. See you there.

09/15/2026

Let's explore space together. Join me on the dance floor tomorrow night - Sept 15. ❣️

09/08/2026

"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." Rumi

09/06/2026

Let's come together this Sunday night for the monthly First Sunday Women's Dance and dive into movement together. 💦🌏🔥🌬

08/25/2026

Let’s get our groove on and celebrate this wild, beautiful thing called life with some funky music! And, another revolution around the sun para mí☀️ See you on the dance floor mañana - August 24th. 🌀

08/18/2026

Yup, we are dancing this Tuesday. See you on the dance floor.

Cure Yourself
by Maria Sabina Magdalena Garcia

Cure yourself with the light of the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.
Heal yourself with mint, with neem and eucalyptus.
Sweeten yourself with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a touch of cinnamon.
Put love in tea instead of sugar, and take it looking at the stars.
Heal yourself with the kisses that the wind gives you and the hugs of the rain.
Get strong with bare feet on the ground and with everything that is born from it.
Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember: you are the medicine

Address

1100 San Mateo Boulevard NE, Ste 32
Albuquerque, NM
87110

Opening Hours

7:05pm - 8:35pm

Telephone

+15056814339

Website

http://studioswayabq.com/

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