Christina King - Somatic Arts

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where creativity meets the quiet wisdom of your body
somatic + creative arts for adults in transition
20+ years holding this work ~ LCAT, LMHC (MA)
you don't need to be an artist ~ just show up
Albany, NY

This Saturday 9-10:15 Join us for a kriya to create easeWe’ll breathe, move, meditate, maybe a little chantingAnd your n...
10/14/2026

This Saturday 9-10:15 Join us for a kriya to create ease

We’ll breathe, move, meditate, maybe a little chanting
And your nervous system will thank you.

Kundalini with Christina King monthly at Reflective Harmony

You know the feeling when you can sense something in your life needs to shift, but you can’t name it or how to get there...
10/12/2026

You know the feeling when you can sense something in your life needs to shift, but you can’t name it or how to get there?

That’s where this work meets you.

The 3 month Therapeutic Arts Container is a rhythm of weekly meetings, a bit of paint or torn paper, a lot of listening to your body already knows and wants to share! In between sessions -art prompts, personalized mediations and text support so the work stays active while you keep living.

You don’t need to be “an artist” you only need to be willing to get curious.

If Fall is your season for transformation, DM CROSSROADS in the comments and we’ll begin the conversation to see if it’s a good fit for you.

10/11/2026

The Creative Renaissance October 23-25

Reignite your creative spirit in our specially curated space to house your re-emergence of inspiration.

Creative Renaissance is for the maker, the educator, the student and explorer who has felt disconnected from their artistic voice and vision.

Link in bio for details and registration

Drop in sessions open today 10/8 from 4-7 and two drop ins available next Saturday 10/17 12-1You can also schedule a pri...
10/08/2026

Drop in sessions open today 10/8 from 4-7 and two drop ins available next Saturday 10/17 12-1

You can also schedule a private reading through links in my bio

I love making these drawings and connecting you to your guides through art-making.

Art is how I connect to pretty much everything -guides are no different!

All you need to do is show up and be curious
I’ll do the work, then you take home the art and it’s yours to frame, reflect upon and keep. $55 for a half hour reading.

It’s a mutually amazing experience -so sure I’m a little biased

Join me today and Saturday in this incredible process.

10/07/2026

The moments of transition are made of vast openness and piles of items you intended to do and of course the overwhelming cacophony of silence.

You struggle to see your direction, to listen to your inner knowing or even get the laundry done.

In those moments, you push through. You ridicule yourself and list all the ways you have wasted time and let everyone else down and the shame rises followed by guilt.

The antidote?
A conscious pause, integration of the present moment and space to allow a choice to arise.

Learning to release the expectations and judgment is a practice. One that can be helped by a facilitator, guide or support person who has been there.

10/06/2026

Day 2 in the office

I had a list of things I would now do being a full-time entrepreneur.

It may sound silly, but without the reminders of my gift of time, it could be wasted. I reuse canvases, use my old paintings in my art workshops, thrift and make muffins from the carrot pulp from juicing -I do not waste.

So with the precious commodity of time - the one thing virtually everyone says they do not have enough of? Nope!

I do not know where this piece of art will go or rather where it will take me. I am fortunate to have some open road before me and I’m diving in to explore it all.

1. Make more art
2. Read
3. 2 walks a day
4. Bring back morning meditation
5. Manage household chores more consistently (bottom of the list)

These are just a few but they expand my capacity, and pour energy back into me so I can be my best for my clients 🙏🏻🤸‍♀️🎨

And now, you can meet them, greet them and welcome them into your daily life.Spirit Art Readings often comfort my client...
10/05/2026

And now, you can meet them, greet them and welcome them into your daily life.

Spirit Art Readings often comfort my clients, provide answers and clarity for them.

If you have a question or something you’re curious about, a reading may just be a way to get closer to your answer.

Pop-ups Oct 8th 5-7 and 17th (only 2 spots left for Sat)12-1
$55 for half hour reading and illustration.

People often think that getting colors in a piece of paper is the healingIt’s so much more than thatIt starts with a tru...
09/30/2026

People often think that getting colors in a piece of paper is the healing

It’s so much more than that
It starts with a trusting relationship-one of mutual respect
Identifying the comfort level of art making and finding the avenue in
Keeping the creative container safe -the client held

When they determine they’re done -it’s not about forcing more for clarity

It’s not about writing a narrative that digs for the details of a long lost story
It’s holding space and asking very specific somatic based questions to help support the clients body awareness

Its connection, presence and endless compassion to reach understanding

Link in bio to schedule your consult

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Albany, NY
12208

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