06/20/2023
Burn 500 to 700 calories in 45 minutes during Sunday Morning Spin at BestLife Dance Fitness in Ellet, Ohio. We spin to the BEAT, with praise and worship, R&B, and hip-hop playlists.
Small classes, no pressure, go at your own level of intensity. A limited number of bikes, so reserve one today.
Morning playlist https://open.spotify.com/playlist/4Bd3RX2L48GSFX0NffaPDm?si=-5c6B7AlQ2eu6ZbcaNU2Hw
