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INTERNATIONAL DANCE COMPANY Ballet for adults, Stretching, Flamenco Basic, Kids dance groups, Belly dance, Contemporary dance. ENG. Yoga, Pilates). DE. Trainiert wird u.a. RUS.

Training affects itself on the entire organism positively, whereby there meaningful to train two times per 60 minutes per week. Besides the movements of the course have a positive effect for balance and movement co-ordination. Also are used.the exercises from the modern Fitness and transaction types (e.g. BBB – perfekte Einstieg fÞr BallettanfÃĪnger - ist eine neue Art des Ballett-Trainings: Abgeleitet vom klassischem ‚Floor Barre’ (Parter Class) ist dieses Training fÞr jedermann geeignet, da es die Haltung verbessert, den RÞcken stÃĪrkt und das Bindegewebe strafft. Das Training wirkt sich auf den gesamten Organismus positiv aus, wobei es sinnvoll ist zwei Mal je 60 Minuten pro Woche zu trainieren. die Muskulatur und die Ausdauer. Zudem haben die Bewegungen des Kurses eine positive Wirkung fÞr Balance und Bewegungskoordination. Es werden auch die Übungen aus dem modernen Fitness und Bewegungsarten (z.B. Yoga, Pilates) verwendet. BBB - Ð―ÐūÐēŅ‹Ðđ ÐēÐļÐī ҂ҀÐĩÐ―ÐļŅ€ÐūÐēКÐļ ÐąÐ°ÐŧÐĩŅ‚Ð°: Ð’Ņ‹ÐēÐĩÐīÐĩÐ―Ðū Ðļз КÐŧÐ°ŅŅÐļ҇ÐĩŅÐšÐūÐģÐū ÐąÐ°ÐŧÐĩŅ‚Ð°; ŅŅ‚Ð° ҂ҀÐĩÐ―ÐļŅ€ÐūÐēКа ҁÐūÐēÐĩŅ€ŅˆÐĩÐ―Ð―Ð° ÐīÐŧŅ КаÐķÐīÐūÐģÐū, Ðē ÐēÐļÐī҃ Ņ‚ÐūÐģÐū ҇҂Ðū ÐūÐ―Ð° ҃ÐŧŅƒŅ‡ŅˆÐ°ÐĩŅ‚ ÐūŅÐ°Ð―ÐšŅƒ, ŅƒÐšŅ€ÐĩÐŋÐŧŅÐĩŅ‚ ҁÐŋÐļÐ―Ņƒ Ðļ ÐžŅ‹ŅˆŅ†Ņ‹ Ņ‚ÐĩÐŧа. ÐĒŅ€ÐĩÐ―ÐļŅ€ÐūÐēКа ÐēÐŧÐļŅÐĩŅ‚ Ð―Ð° Ð―Ð° ÐēÐĩҁҌ ÐūŅ€ÐģÐ°Ð―ÐļзО Ðē ҆ÐĩÐŧÐūО. Ņ‚Ð°Ðž ҁÐūÐīÐĩŅ€ÐķÐ°Ņ‚ÐĩÐŧŅŒÐ―Ņ‹Ðĩ 2 ÐēŅ€ÐĩОÐĩÐ―Ðļ Ðē 60 ОÐļÐ―ŅƒŅ‚ Ðē Ð―ÐĩÐīÐĩÐŧŅŽ Ð―Ð°Ņ‚Ņ€ÐĩÐ―ÐļŅ€ÐūÐēÐ°Ņ‚ŅŒ. МÐĩÐķÐī҃ ÐŋŅ€Ðū҇ÐļО ÐžŅƒŅÐšŅƒÐŧÐ°Ņ‚ŅƒŅ€Ð° Ðļ ҃ÐŋÐūҀҁ҂ÐēÐū Ð―Ð°Ņ‚Ņ€ÐĩÐ―ÐļŅ€ÐūÐēÐ°Ð―Ņ‹. ÐšŅ€ÐūОÐĩ ÐīÐēÐļÐķÐĩÐ―ÐļÐđ ÐšŅƒŅ€ŅÐ° ÐļОÐĩÐđŅ‚Ðĩ ÐŋÐūÐŧÐūÐķÐļŅ‚ÐĩÐŧŅŒÐ―ÐūÐĩ ÐēÐŧÐļŅÐ―ÐļÐĩ ÐīÐŧŅ КÐūÐūŅ€ÐīÐļÐ―Ð°Ņ†ÐļÐļ ÐąÐ°ÐŧÐ°Ð―ŅÐ° Ðļ ÐīÐēÐļÐķÐĩÐ―ÐļŅ. ÐĒаКÐķÐĩ ÐļҁÐŋÐūÐŧŅŒÐ·ÐūÐēÐ°Ð―Ņ‹ ҂ҀÐĩÐ―ÐļŅ€ÐūÐēКÐļ ÐūŅ‚ ŅÐ°ÐžÐūОÐūÐīÐ―ÐĩÐđ҈ÐļŅ… Ņ‚ÐļÐŋÐūÐē ÐŋŅ€ÐļÐģÐūÐīÐ―Ðūҁ҂Ðļ Ðļ Ņ‚Ņ€ŅƒÐīŅ‹ÐūÐē (Ð―Ð°ÐŋŅ€ÐļОÐĩŅ€ ÐđÐūÐģÐļ, Pilates).

06/10/2026

That best time for me, as teacher - Saturday morning with my cute small dancers.. Here is gymnastics timeâĪïļðŸŒđ💃âĪïļðŸ§‘‍ðŸĐ°ðŸ§‘‍ðŸĐ°ðŸ§‘‍ðŸĐ°

04/10/2026

ðŸ’Ŧ Relaxation & Balance Workshop ðŸ’Ŧ

Recharging Saturday night with therapeutic movement, sound healing and voice healing.

Relaxed and rejuvenated body and mind followed by a deep and restorative sleepâĪïļ

We look forward to seeing you at the next event 😍

02/10/2026

Kids classes Kids & adults Dance Studio

✅ Developing a strong body
✅ Sense of discipline
✅ Building posture
✅ Flexibility
✅ Musically and sence of rhythm
✅ Team work & communication

We welcome all kids from 3 to 12 years old to dance with us!

For all questions DM usðŸ’Ŧ

28/09/2026

ðŸ’Ŧ THIS SATURDAY ðŸ’Ŧ

Relaxation & Balance WorkshopâœĻ Kids & adults Dance Studio

A unique event for everyone (men and women) suits to those who wants to withdraw, release the tension and recharge at all levels.

The workshop includes movement, sound healing and voice healing to provide deep recalibration at emotional, physical and mental levels.

Facilitated by:

âœĻ Alisa, dance instructor with over 15 years of teaching dance and fitness globally, pranic healer.

âœĻ Alexandria, sound healing therapist, doctor of neurology, Chinese medicine practitioner with over 17 years experience

âœĻ Polina, the singer

📅 3 October, 16.30-18.30
📍 Kids & adults Dance Studio
✅ Fee 1200 THB

Advanced bookings essential,
DM for all enquiries
Let's heal together âĪïļ

25/09/2026

Dear all!
If you want to learn how to dance Flamenco and enjoy Spanish rhythm and music - you are welcome to our Flamenco basic class. We will start from very beginning
October 2, Friday, 12.00 we will restart our class.
Please DM in WhatsApp, Messenger, or Telegramm

25/09/2026

Dear all!
If you want to learn dancing in the rhythm of Spanish Flamenco dance - you are welcome to our group for beginners, we will start from very first step
First class is 2nd October, Friday 12 am
Please DM me in Line, WhatsApp, Messenger
Let's dance Flamenco!


24/09/2026

Welcome to our free trial Latin Mix Class💃

📅 7 October, 6.30pm
📍 Kids & adults Dance Studio

This dance class is open to all
We enjoy our favorite all time Latin tracks while discovering our sensuality and connecting to our bodies.

âœĻ Basic salsa
âœĻ Bachata
âœĻ Raggaeton
âœĻ Samba
âœĻ Latin Pop

Note: We focus on 2-3 juicy combinations during the class, working through the technique 💕

We look forward to dancing with you!

Pre-book via DM

22/09/2026

18-19 September International Dance Competition 2026 in Bangkok.
I was pleased to be invited to judge competition during ballet, contemporary & jazz. Sections.
It was really great experience
Thanks for the invitation and trust.
With gratitude to Alekseeva for help and huge support
It was so lovely to see a lot of talanted kids and teenagers who studingthe dance seriously


22/09/2026

Welcome to kids classes at Interdance!

We look forward to meeting kids from 3 to 12 years old. In our classes they will learn:

✅ Modern dance choreography
✅ Ballet barre exercise
✅ General strength and stretching
✅ Posture development
✅ Dance games
✅ Gain performance skills and opportunities

For all information DM us (Eng, Rus)

We look forward to dancing with you 😊âĪïļ

19/09/2026

Today is my first day on the jury.of International Dance Competition in Bangkok 5min before the beginning....

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315/331 Moo 12 Thaprasit Road Soi 12
Pattaya
20150

āđ€āļšāļ­āļĢāđŒāđ‚āļ—āļĢāļĻāļąāļžāļ—āđŒ

+66827887594

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āļŠāđˆāļ‡āļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļ‚āļ­āļ‡āļ„āļļāļ“āļ–āļķāļ‡ INTERNATIONAL DANCE COMPANY:

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