03/04/2022
Island Choir💛 Why we sing?
7 reasons you should join a choir:
1. It's an excellent stress reliever
2. You meet new people
3. You learn to listen
4. It's a workout for your brain
5. It's an exercise in teamwork
6.You get to sing great repertoire
and you'll learn a lot of choir jokes
7. It's uplifting
Singing and performing offers many emotional, physical and social benefits.
It’s a great workout for your lungs, heart and circulation.
The list goes on: improving sleep, toning facial muscles, improving posture, opening sinuses, releasing endorphins, boosting the immune system, reducing anger and anxiety, increasing self-esteem, reducing stress.
Singing in choirs is a forum for sharing, laughter and fun. And it provides a safe environment to try new skills.
Singing helps our memories. Practicing musical patterns and rhythms helps form neurological pathways.
And it's definitely healing🙏
