SHLX Studio

14/08/2026

She Moves Pilates ✨

Join us for a beginner-friendly Pilates session focused on your core, strength, mobility & overall movement.

Saturday 29 Augustus 2026
Choose your class:
9:30 AM – 10:30 AM
11:00 AM – 12:00 PM

Spots are limited, reserve yours via WhatsApp: +597 870 2464🧘🏽‍♀️

03/08/2026

SHE MOVES Pilates 💗✨
August Sessions

Strengthen your core. Improve your flexibility. Find your balance.

Join us on Saturday, August 8 & 22 for an energizing full-body mat Pilates session designed to help you move with strength, confidence, and ease.

Suitable for all fitness levels.

📍 Limited spots available
📲 Reserve your spot via WhatsApp: +597 8702465

10/07/2026

SHE MOVES Pilates 💗✨

Strengthen your core. Improve your flexibility. Find your balance.

Join us on Saturday, May 18 & 25 for a full-body Pilates workout designed to help you move better and feel your best.

📍Limited spots available.
📲 Register via WhatsApp: +597 8702465

08/07/2026

TODAY! 🤩 Are you joining?

AYO, LET’S DANCE!

We are so, so, so happy to announce that Katizia will be be teaching a urban fusion dance workshop in Suriname! 🇸🇷❤️

She can’t wait to dance, connect, and just have a vibe with all of you. Whether you’re coming to learn, have fun, or simply enjoy the energy…this is YOUR class.

Swipe to see her vibes 👀

Date: July 8
Time: 6:30 PM – 7:45 PM
📍 Location: SHLX Studio, Verlengde Gemeenelandsweg 164
Ticket: SRD 450
Age: 14+ | Unisex

Let’s create memories, share good vibes, and dance together! ❤️‍🔥

🔗 Register now: https://forms.gle/YxGyh7GrZapLywFj9
(Link in bio)

Ps. Limited spots available, so get ur ticket!!

23/06/2026

AYO, LET’S DANCE!

We are so, so, so happy to announce that Katizia will be be teaching a urban fusion dance workshop in Suriname! 🇸🇷❤️

She can’t wait to dance, connect, and just have a vibe with all of you. Whether you’re coming to learn, have fun, or simply enjoy the energy…this is YOUR class.

Swipe to see her vibes 👀

Date: July 8
Time: 6:30 PM – 7:45 PM
📍 Location: SHLX Studio, Verlengde Gemeenelandsweg 164
Ticket: SRD 450
Age: 14+ | Unisex

Let’s create memories, share good vibes, and dance together! ❤️‍🔥

🔗 Register now: https://forms.gle/YxGyh7GrZapLywFj9
(Link in bio)

Ps. Limited spots available, so get ur ticket!!

07/06/2026

✨ New SHE MOVES Pilates dates are here 💗

Join us on:
🗓 Saturday, June 13
🗓 Saturday, June 27

A full-body Pilates class focused on strengthening your core, improving flexibility, and creating balance through mindful movement and deep stretching.

📲 Register via WhatsApp: +597 8702464
Limited spots available!

11/05/2026

SHE MOVES Pilates 💗✨

Saturday May 16 & 30
A Pilates class focused on strengthening the core, improving flexibility and creating balance through a full body stretch workout.

Feel stronger, move better & reconnect with your body.

⚠️ Spots are limited!
📲 Sign up now:
https://forms.gle/WmaeT5mYBbv6o7gb9

27/04/2026

This Saturday, May 2nd, join our She Moves Mat Pilates session with Alison 💞💪🏼
Expect a powerful flow focused on core stability, flexibility, and mindful movement.

All levels welcome, just bring your mat and your energy!

⚠️ Spots are limited!
📲 Sign up now:
https://forms.gle/WmaeT5mYBbv6o7gb9

13/04/2026

Join us for the next She Moves Pilates! ✨
📅 Saturday, April 18 & May 2, 2026

Train with Alison and experience energizing Pilates sessions focused on core stability, strength, flexibility, and mindful movement. 💪🏼

Whether you’re a beginner or already a Pilates lover, this is your moment to reconnect with your body in a supportive and uplifting space.

📲 Register via the link
https://forms.gle/WmaeT5mYBbv6o7gb9

⚠️ Limited spots available!

04/04/2026

Happy Easter 🐰✨

Grateful for every woman who showed up, moved with intention and shared her energy in our recent Pilates sessions 💛
This is what She Moves is all about.

Join us next time:
18 April 2026
2 May 2026
Link in bio to reserve your spot ✨