Feel Fab Fest

17/09/2018

It wasn't too long ago when we had Boom Singapore ‘s​ Victoria Martin-Tay​ with us at ! In a recent interview with Buro 24/7 Singapore​ Victoria and hubby Bryan, teach us a workout perfect for couples on the go or as a post work activity. Check it out! 👇

https://www.buro247.sg/lifestyle/health-fitness/watch-easy-workout-video-couple-travel-boom.html

14/09/2018

12/09/2018

Nighty-night! 🌜🌜

10/09/2018

Happy Feel Fabbers! We thought you might want to learn how to bring sexy back! Check out these quick moves for a leaner, stronger back.

#5: Overhead ball throws.

08/09/2018

🍹⛱️🌴Right about now.. we're thinking bout 'sippin some yummy cocktails by the beach.. What do you have planned for the weekend? 🤔

07/09/2018

! There's always time for a workout! 😎😏

04/09/2018

Crazy Fit Asian? Fitbit launches its family fitness watch package that includes one for everyone, including the little ones. Available in SG at all leading electronic stores like Harvey Norman Singapore and online at Lazada and Qoo10 Singapore Check it out!

Fitbit fitness watches have encouraged adults to stay active. With the Ace, kids have a new way to play with the pack.

01/09/2018

Hawker fare is every Singaporean's go-to for cheap and delish comfort food.

However, some foods are major calorie bombs that aren't good for you in the long run.

Read on to see healthier alternatives (but equally delish!) that won't mess up your diet. 🤗😍

Afraid of piling on the weight whenever you eat out at hawker centres? Try some of these healthy singapore hawker food options and you'll be well within your caloric limit.

29/08/2018

It starts off with a handful of almonds, then a slice of cheese. Before you know it, you're elbow-deep in a tub of ice cream. Sounds familiar??

Stress eating is a common problem faced by many all over the world. We hate to break it to you, but this habit is also a ticking time bomb!

Read on to find out how you can reverse it, before it's too late🤯⏰⏳💣💥

We are all prone to stress eating but for some, it can become a debilitating issue. Nutritionist Zoe Bingley-Pullin shares seven ways combat stress eating.

22/08/2018

Wishing all a joyous sacrifice feast! Love from us at F3!