02/06/2026
Looking for a workout that keeps you moving and motivated? Try Piloxing, an exciting fusion of Pilates, boxing, and dance-inspired movements designed to challenge both body and mind.
The class combines the core-strengthening benefits of Pilates, the power and agility of boxing, and the fun of dance, all while improving balance, flexibility, posture, and cardiovascular fitness. With short intervals and dynamic movements, you'll enjoy a full-body workout that tones muscles, builds endurance, and boosts overall fitness.
Join us and experience the perfect blend of strength, movement, and energy!
๐
Every Wednesday
๐9.30am to 10.30am
๐Multipurpose Room, Sports Complex (Level 2)
Join now at the link in bio!