06/09/2023
🔔*WHO Weekly Update*
_06 September 2023_
*World Su***de Prevention Day 2023* 🧡
10 September is World Su***de Prevention Day. It is estimated that there are more than 700 000 su***des per year worldwide, but we know that each su***de profoundly affects many more people.
While the link between su***de and mental disorders, as well as previous su***de attempts, is well established, it's important to note that many su***des happen impulsively during moments of crisis.
*Here are some ways to take care of your mental health:*
•Talk to someone you trust 🗣️
•Do some physical activity, like going for a walk🚶♂️
•Do things you enjoy 🫶
•Give yourself time to rest 💆
•Know that having a bad day does not make you a bad person 🫂
*Learn more*:
Su***de is a major public health problem with far-reaching social, emotional and economic consequences. It is estimated that there are currently more than 700 000 su***des per year worldwide, and we know that each su***de profoundly affects many more people.