Emma's Dance Academy

03/03/2021

Great session today ladies 👍🏼 I’m sure there will be some aches and pains tomorrow but DON’T MISS the last class of the week tomorrow!!!

Sweat, smile and repeat 💪🏼👊🏼

Who’s with me

02/03/2021

Calling all ladies...... don’t miss tomorrow’s toning class at 2pm.

Let’s start now and get those summer bodies ready 💪🏼

02/03/2021

Don’t miss out on our March deal..... just 35€ for all classes.

Who’s with me?!

Let’s keep active, keep focused and stay positive through lockdown.
Don’t let this lockdown turn you into a couch potato sign up and join me online.

25/02/2021

I’ll be feeling sore 🙋🏼‍♀️

Great workout today ladies, enjoy your rest weekend you earned it 💖

25/02/2021

Day 4 of week 🤷🏼‍♀️ homeschooling 🤯

I for one can’t wait until 2pm to have an hour to myself to workout and clear my head of Maths, Science, History and preschool to teenage strops 🙈 Homeschooling is hard for EVERYONE!!!

Who’s joining me today for some ME time?!

Message me for further details and the Zoom ID 💪🏼

24/02/2021

Don’t forget today’s stretch and toning session ladies, 2pm via Zoom.

Drop me a message if you want to join us and make time for YOU!!

Starting this Monday, ladies online fitness classes.

Don’t let lockdown get you down come and join my online HIIT class on Monday and kick start the week in the right way!

Let’s get those summer bodies ready and keep our minds focused and positive.

Have fun in the comfort of your own home working out, staying active.
5€ per class. Get intouch for more details.

22/02/2021

I for 1 love that post workout feeling and we smashed it today ladies 💪🏼
Rest day tomorrow and then again Wednesday!!

Anyone wanting to join our online sessions please get in touch.

19/02/2021

Starting this Monday, ladies online fitness classes.

Don’t let lockdown get you down come and join my online HIIT class on Monday and kick start the week in the right way!

Let’s get those summer bodies ready and keep our minds focused and positive.

Have fun in the comfort of your own home working out, staying active.
5€ per class. Get intouch for more details.

28/09/2020

Don’t miss out ladies HIIT class tomorrow, 9.30am 👊🏼

High intensity interval training!!!!!!!!!

We’ve got this ladies. Why not come along and work out in the glorious Algarve sunshine and have fun whilst burning those calories!!!!

Follow the map on the page location, Casa Romano Fonte Santa.

See you there 🏃🏼‍♀️💪🏼👊🏼

27/09/2020

Don’t forget..... ladies Bootcamp tomorrow morning, 9.30am, meeting in Parky’s carpark Vilamoura!!!

See you there ladies 👊🏼

26/09/2020

It’s back........ calling all you lovely ladies out there, any age, any fitness level!!!
Why not come along Monday morning, 9.30am in Vilamoura and join our ladies bootcamp 💪🏼👊🏼

Meeting at Parky’s car park to start at 9.30am.

Come and join us having fun working out and keeping fit in the glorious Algarve sunshine ☀️

If you have any questions please get in touch!