24/07/2026
✨ This Week at Wheelhouse Lisboa
All classes, workshops, and events are held with limited capacity and fill up quickly, so be sure to reserve your spot in advance.
Discover all the details and book now via the link in our bio. 🙌
Full Moon Kundalini & Kriya Yoga: Nervous System Reset & Radiant Body Activation
Honor the Full Moon with a guided Kundalini & Kriya Yoga practice designed to release tension, regulate the nervous system, and restore your energy. Through movement, breathwork, meditation, and sacred kriyas, you'll reconnect with a deeper sense of clarity, resilience, and inner vitality.
Sound Bath Journey
A nourishing reset for busy minds and tired bodies with Hannalene. Step out of the noise and reconnect through breath, movement, and deep rest. Expect a guided, immersive session with conscious connected breathwork, gentle movement, and a grounding close.
Conscious Connected Breathwork
Recharge your mind and body through conscious connected breathwork with Niamh Padma. This weekly experience combines gentle movement, breathwork, deep relaxation, and nourishing food to help regulate your nervous system, restore balance, and leave you feeling grounded and refreshed.
Energy Reset Planetary Nidra
Experience a guided yoga nidra practice inspired by the wisdom of the planets. Each session explores a different planetary energy, offering a restorative space to cultivate deep rest, clarity, and a greater sense of connection with yourself.
Yin Yoga and Sound Bath
Guided by Isabel Costa Macedo, this class pairs gentle, long-held postures with soothing sound vibrations to help release tension, regulate the nervous system, and create space for deep rest. Suitable for all levels, no previous yoga experience is needed.