30/08/2024
is coming to Lisbon, and we're preparing a very special teach in based on her book "Who Is Wellness For?", happening on 22 September!
Fariha Róisín is an acclaimed writer, poet and cultural worker based in Los Angeles, and it's such an honour to welcome her.
💭 "Who Is Wellness For?" is divided into four sections, beginning with The Mind, in which Fariha examines the art of meditation and the importance of intuition.
❤️🩹 In part two, The Body, she investigates the physiology of trauma, detailing her own journey with fatphobia and gender dysmorphia, as well as her own chronic illness.
🧘 In part three, Self-Care, she argues against the self-care industrial complex but cautions us against abandoning care completely and offers practical advice.
⚖️ She ends with Justice, arguing that if we truly want to be well, we must be invested in everyone’s well-being and shift toward nurturance culture.
Expect movement, breathwork, lectures, creative writing, and meditation, as we delve into each of those levels.
🗓 22 September, 2.30 – 7.30 pm
📍 , Lisbon
More information and bookings via lisbonartretreat.com (link in bio).