15/09/2023
🧿 Whose ‘Trance’ are you in? 🌀
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🤩 I HAVE EXCITING NEWS!!! 🤩
I recently completed my Hypnotherapist certification and boiii the downloads keep comin’! ⬇️
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I didn’t truly know what hypnosis was until I went through training and experienced for myself. Guided therapeutic imagery, creative visualization, creative relaxation, flow state.. It’s all wildly similar. I used to be skeptical.. At that time, my only experience was seeing stage shows on YouTube and didn’t realize that it is for entertainment, not Therapeutic Hypnosis.
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Hypnosis actually has a quite robust scientific framework and backed by clinical research, and I mean a TON of it. (HMU if you’re interested in seeing the research :)) Hypnosis is widely used in the medical field and used every day in hospitals all over the world.
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I waited soo long to try it, ironically bc I KNOW the power of the subconscious mind 🧠 and I was nervous about being ‘out of control’ of myself or my experience .. {{now there’s a recurring theme I’m sure many of us could unpack}} 🤔 it’s exactly why I need hypnotherapy.. for most of my life I’ve felt out of control of my emotions, at the whim of them. Like a breeze could hit me and I’d feel ‘out of control’ of my state of being, but I let myself be out of control bc I was getting something from it. It was a defense mechanism for all my insecurities I was terrified of people ‘finding out’. So my wild emotions kept many at a distance. But that got lonely af… and I craved living as my authentic self without the self-imposed shame.
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What I’ve learned this week has been immensely empowering • all hypnosis is self-hypnosis • as a client, you’re in complete control of the experience • the only requirements are to listen to instructions and use your imagination, (two things I’m great at), if you don’t do either of those, you’re not in hypnosis • we’re in control of what we experience (in a hypnosis session and frankly in all areas of our lives) • we are ALL in trance all the time! But which trance are you choosing to be in? I chose to think my emotions are volatile and I’m not lovable bc I felt out of control of them. Fk that.. I’m actively choosing a different experience. What I really need to be in control of is figuring out what it is I truly want and fkn doing something about it.
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We experience trance daily, numerous times a day. Clark Hull of Yale University said, “Anything that assumes trance, causes trance.” Ever daydream? Ever drive home and didn’t realize how you got there? Ever get so absorbed in a project, art making, book, social media, or tv show and not realize how much time has passed? Where are my hyper-focused neurodivergents out there?! 🙋♀️
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Simply put, we are all in trances all the time! And the decision we get to make is which one or whose were in. Chew on that for a sec…
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Do you want to be in more control of how you experience your life? What do you want? Do you want someone by your side to help you get it?
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I now think of hypnosis like creative relaxation. A practice of deep relaxation allowing my imagination to run wild for the things I want to call into my life, or the limiting beliefs and behaviors I want to let go of while floating in the cosmic waters of deep rest. I’d love for you to experience it for yourself.
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⚡️My goal is to schedule 50 hypnosis sessions by October 1st! And I’m highly motivated to book these session by offering free and discounted rates. ⬇️ (These treatment sessions can be booked out as far as Dec 30th, 2023.)
I’d like to offer the first 3 people that comment they’re interested, DM me and booked - a full 90 minute therapeutic hypnosis session absolutely FREE! I believe in energy exchange, so all I ask for is a testimonial 🙏 ($333 value) Package of 3 or more sessions are available at a “True-Self Seeker” 33% OFF Discount.
Once the first 3 people book their FREE sessions, appointments will be available at a 50% discounted rate of $167 until October 1st. Then price goes up to $250 until November 1st, and up to $297 until December 30th, 2023. Once the first 50 sessions are booked (or starting Jan 1, 2024) price increases to full $333. ⚡️
Please LMK if you have any questions or need clarity on anything! Happy Friday! 🌞