15/04/2016
WHAT ARE TOXINS?
A poisonous substance, especially a protein, that is produced within living cells or organisms and is capable of causing disease when introduced into the body tissues but is often also capable of inducing neutralizing antibodies or antitoxins.
HOW DO I KNOW IF I HAVE A LOT OF TOXINS IN MY BODY?
If you experience the following, then you have a lot of toxins:
Frequent headaches, Acne, Sinus problems, Poor memory, Allergies, Respiratory complaints, Weakness, Poor concentration
Immune Weakness, Itching, Sensitivity to Odors, Fatigue, Chronic Constipation.
DO I REALLY NEED A DETOX?
if you answer YES to any of the questions below, then YES, you need to detoxify
- I often feel tired, sluggish, or lethargic.
- I often go for more than one day without having a bowel movement (constipation)
- I have difficulty concentrating or staying focused.
- I catch colds easily.
- I usually have bad breath.
- I have unpleasant body odors when I'm not using deodorant or perfume.
- I often have bloating, gas or indigestion after eating.
- I usually have dark circles under my eyes.
- I have allergies.
- I have eczema, acne, or psoriasis.
- I'm a current or former smoker, or I spend time regularly around other smokers.
- I usually drink less water.
- I usually eat meat more than twice a day.
- I tend to get bloated or puffy.
- I eat less vegetables.
- Obesity
WHAT DO I NEED TO DO TO DETOXIFY?
to be continued............................