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Fagio, Mati (2026)

26/05/2022

Go-go is a dance, or go-go dancers are those who often visit disco bars or clubs where dance club music is played that can be danced to, performed by girls, and is very popular with young people. Go-go dancers appeared in the early 1960s, and of course today's performers are very different from 60's dancers. This style was not suitable for all beginners, many girls preferred the twist, but of course today few people remember what a twist is and young people dance go-go. The name of this popular style has long been debated, but the issue was resolved by itself, it was given the name of the most popular nightclub Whiskey A Go Go, which opened in July 1964, so this dance remained unnamed for several years. Later, the promoters of nightclubs wanted to single out their best dancers, so they made special promotions for them (small dance floors) and costumes, today they are also known as pj dancers.

25/05/2022

The dance of the newlyweds originated with the ancient Slavs. However, his performance at that time was radically different from today. It was not the newlyweds who danced, but the invited guests, at a time when the perpetrators of the holiday were sitting at the festive table and watching the event. This tradition was present at every wedding and played an important role. Time has passed and today the first dance is performed by the newlyweds and plays the same important role as before.

Usually the first dance of the newlyweds is romantic. But not everyone loves lyrics, so they prepare an unexpected fun performance, sometimes even with the participation of guests. Yes, each couple chooses which style and music suits them best to clearly convey their love story. Wedding dance can be any, the main thing is that the newlyweds perform it with pleasure and feel harmonious.

The first wedding dance is not easy, but you can learn it. The main thing is to choose a dance school in advance and arrange rehearsals so that you can not only learn the dance itself, but also gain ease in its performance. Start preparing at least 1 month before the wedding. At the first training, the choreographer will help you decide on the style and choose songs for the first dance. The dance doesn't have to be complicated, like tango or waltz. It can be simple, diluted with light movements. The main thing is that it was comfortable for the newlyweds themselves.

When it comes to music, the songs for the first dance should be personal to you. Choose the songs that you have associated with warm memories and pleasant emotions. If it is difficult for you to choose the songs for the first dance, our choreographers will help you with this.

24/05/2022

Bachata (Spanish: bachata) is a musical style and pair dance. The country of origin is considered to be the Dominican Republic. Translated from Spanish, "Bachata" means "fun, fun. It is a dance that stands out from all Latin American dances for its lyricism, romance and emotionality. Learning to dance bachata is not difficult at all! You can easily learn the basic steps. Bachata is not difficult. This dance is a manifestation of maximum trust between the partners. Bachata classes will allow you to stay in good physical shape and get real pleasure from every movement, because it is both the pleasure of dancing and the benefits of fitness in his movements. Bachata is filled with tilts, turns and cross steps. Each workout will allow you to become more graceful and flexible. Lessons to see will open for you all the facets of emotional and passionate dance!

23/05/2022

Salsa casino (Spanish salsa - translated from Spanish means "sauce") (casino) - a dance for those who love parties, passion and inflammatory rhythms. This is not just a dance, but a kind of body language that allows you to communicate without borders. Salsa harmoniously combines Cuban folklore with African and ballroom dances. This dance is very easy to learn, and in just a few lessons you will be able to master the basic steps. Among the basic steps of salsa you will find such elements as casino step, BASIC, turns back and sideways, side step and solo solido. Having mastered the minimum base, you will learn to dance on the score and get closer to conquering the floor with inflammatory salsa! Salsa is very beautiful and diverse, it is a sensual expression of joy, freedom and love, which is a universal means of communication and a wonderful holiday after a hard day's work. This dance is characterized by a fast rhythm and atmosphere of flirtation, and emotionally salsa is characterized by passion and openness. Salsa classes are not only positive, but also good for health. This dance helps to make life fun, bright and interesting, and captivates you forever. Learning to dance salsa, you will discover a real celebration of life!

22/05/2022

Kizomba, or "African tango", as it is often called, is one of the youngest dance genres. In Ukraine, kizombu began dancing around 2012. The word "kizomba" comes from Angola and means "party" in the Kimbundu dialect. This is an exclusively paired dance and much easier than, say, salsa. Deceptive, exciting, light, sensual and erotic. Given its sensuality, some see some similarities between kizomba and Argentine tango, which evolved under the influence of African culture and traditions. Characteristic features of the kizomba dance are the smooth and slow movement of the couple on the dance floor with light accelerations and decelerations, which serve for musical play. You don't need special talents or skills to start dancing kizomba. After mastering the simple basic steps, you can safely come to parties and try to dance! After all, kizomba is not a set of complex combinations and acrobatic complexes, but a dance of the soul, in which you can tell about your feelings and experiences. Over time, partners can complicate their movements, adding to them their zest and character, because the dance itself is based on feelings. And if the sensations are pleasant, then the dance is over! The beauty of kizomba dance lies not only in its simplicity and ease of performance, but also in fairy-tale music, because kizomba music is a separate story. Each song is unique and attractive in its own way and carries an incredible charge of positivity and romance. Take the first step - enroll (in pairs or on your own) in kizomba lessons at our school and you will fall in love with this dance of love and tenderness forever!

21/05/2022

Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. The word "Pilates" has no designation, so it is the name of the man who invented this type of gymnastics. Pilates is also called the physical fitness system, because it includes both muscle pumping and stretching of tendons and work with various objects: a large gymnastic ball, small balls, rubber band, etc. This kind of gymnastics was invented by the American Joseph Pilates. Abroad, you can find other names: "Pilate" or "Pilatus". This type of restorative gymnastics was first introduced in the twentieth century in Germany. Renewal Pilates is also called because with the help of this set of exercises, people who have previously suffered injuries in other sports, can get back into their former form, or, if desired, buy even better. Today, Pilates is practiced by almost all Hollywood actors and actresses, considering it the best way to keep yourself in good shape and look great. In addition, Pilates is recommended for athletes who are undergoing rehabilitation after serious injuries.

The following form of clothing is suitable for Pilates: leggings or sports pants, moccasins or socks, T-shirt. clothing should be comfortable so as not to impede movement.

20/05/2022

Stretching is a group of exercises for stretching tendons and muscles to develop joint plasticity. Many forms and exercises of stretching resemble the movement of different animals, so the names of these movements are appropriate. In order to achieve good results, the load increases with each session. Stretching is a type of fitness that is suitable for everyone, but it is most often done by girls to improve stretching, which is necessary in other types of training and dancing. Stretching should be done carefully and follow certain rules to avoid injuries such as muscle strain, tearing or tendon rupture. Therefore, before you start performing complex exercises, you must gradually warm up the muscles. The following form of clothing is suitable for stretching: leggings, socks, T-shirt. Clothing should be elastic so as not to impede movement.

19/05/2022

Dance fitness is a type of sport that combines, it is not like hip-hop or foxtrot, or any other dance. There are no competitions in dance fitness and no TV shows. But in Ukraine it is still popular and of course only among the female half of the population. In England, 4.8 million people regularly attend this type of fitness. If you like to jump, dance tango or jive, or another type of dance, but you do not have the skills to do so, then dance fitness is for you, because it is a dynamic exercise for motor skills and the whole body, it is a great preparation for others. dancing. And if fitness classes are also regular and long, you will be rewarded with a good figure, positive emotions, and the opportunity to start a healthy lifestyle. The following form of clothing is suitable for dance fitness: (leggings or sports breeches, moccasins, T-shirts; the main thing is that you were comfortable and the clothes did not interfere with movement).

18/05/2022

Yoga is a psychological, physical and spiritual practice or discipline of transformation of mind and body. In the past, yoga was practiced only in schools where Buddhism and Hinduism were practiced (Tibetan Buddhism, to be exact), but today it is so in demand that yoga is taught in almost every dance or fitness studio. The very first original of yoga originates from Indian traditions. The first to practice yoga was Buddhist Nikayas, and he set the first record by being in transformation for 400 minutes (6 hours and 30 minutes) while adhering to all the canons of both physical and psychological state in yoga continuously. With the help of gurus from India, yoga became very popular around the world in the late 19th and early 20th centuries, yoga began to be practiced outside of India and Tibet. In 1980, yoga won first place in the world in terms of psychological and physiological development of man.

The following form of clothing is suitable for yoga: for women (T-shirt, T-shirt or top, shorts or leggings or loose stretch pants, socks (or barefoot)); for men (loose stretch pants, T-shirt or T-shirt, socks (or barefoot)).

17/05/2022

Zumba

Zumba is a type of fitness that is very different from all other types. Zumba is divided into several types: classical, steppe - zumba, children's, aqua, gold (gold) or (gold toning) or just toning, and zumba sentao. And they are all different in performance and load, the most popular is the classic zumba. Zumba is a mix of different dance exercises that are mostly built on small jumps, in a word, dance fitness, which is suitable for both women and girls. Zumba includes loads on all areas of the body but most of all on the legs. With the help of zumba you can lose extra calories and pounds and get a good toned body, in addition, zumba promotes the development of rhythm and dance, because it is not just exercises on the floor or with simulators, it is a set of exercises that create a dance dance. Most zumba is performed to Latin or American music, so classical zumba classes are fast and fun, and this is not surprising because the origin of this type of fitness from Latin - America.

The following form of clothing is suitable for zumba training: leggings or light stretch sports pants or shorts, T-shirt, T-shirt or top, sneakers, moccasins.

16/05/2022

Latin
Club Latin is a dance mix of various Latin American social dances: salsa, bachata, merengue, cha-cha-cha, and reggaeton. Club Latin classes teach both the basic technique of Latin American dance in pairs as well as solo choreography. Therefore, it is not necessary to come alone with a partner. Club Latin has become the most popular dance in Latin America. Also, unlike Latin American ballroom dances (such as samba or rumba), in which the main thing is a competition, the Latin club is a social dance. This means that your main goal is to relax and dance for fun. Maybe that's why the hot dance conquered the whole world. These dances release, lift your spirits, and even change your mood.

15/05/2022

Classical dance / Ballet
Classical dance is not exactly ballet, even though the entire ballet world uses this terminology. It is the basis that allows you to learn any type of dance in the future.
The classics for children and adults teach the dancer the ease, smoothness and grace of movement. This is laborious work on yourself, which includes not only physical, but also psychological aspects of self-education.
Many parents dream of sending their children to a children's ballet school in order to instill discipline in the child. It also helps to form sophisticated gestures and correct posture, which is so important for future ladies.
Children's ballet is a universal option, as it is suitable for boys and girls of all ages. The result of learning the classical bases will be:
• feel like a harmonious person;
• the ability to combine various movements, the direction of which does not coincide;
• development of good coordination skills;
• perfect posture;
• strengthened back muscles;
• ability to catch the rhythm;
• develop a sense of balance and resilience.

Dancing for children affects your flexibility and your ability to give your body beautiful poses. The classics are the beginning of the foundation of a dance career and also play a very important role in shaping the personality of the dancer. Wanting to learn modern dances in kyiv, do not neglect the basics of all the basics. The classics are always reflected in the behavior of the dancer, developing in him a respectful attitude towards art, as well as responsibility for the work in which he is dedicated.

Among the important "side" effects that have a positive impact on the child who attends classes in the classics, we can point out the improvement of his sociable characteristics. It is easier for him to start conversations with new people, there is more self-confidence against the background of the disappearance of numerous complexes. Classical dance is always just a plus for the harmonious development of a person's personality.

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