Bai Jai

Bai Jai Bisayang Seaman sa Kusina

23/08/2026

WORD OF THE DAY
“APA”

Di man ka mo storya, Apa ka ?

95 KG → 80.70 KG 💯Last May, I was at 95 KG, just 5 kilos away from 100. Then my medical revealed Stage 3 fatty liver. I ...
23/08/2026

95 KG → 80.70 KG 💯

Last May, I was at 95 KG, just 5 kilos away from 100. Then my medical revealed Stage 3 fatty liver. I was scared and started thinking about all the “what ifs.”

That became my wake-up call.

I chose to change my lifestyle, starting with something simple — walking and reaching 10,000 steps every day. Even while onboard, I stayed consistent.

Four months later, 80.70 KG. That’s 14.3 KG down. 🥹

This isn’t just about losing weight. It’s about choosing my health, one day and one step at a time.

A month tip para sa Personal Laundry . PALDO !
20/08/2026

A month tip para sa Personal Laundry . PALDO !

19/08/2026

Slow days, but still making progress.

17/08/2026

A little sneak peek of tonight’s Filipino dinner 🇵🇭🍽️

13/08/2026

Kamao sad ! Pass oy

Promoted na tayo ! Di na sa messhall naglilinis , Pati sa bridge na .
12/08/2026

Promoted na tayo ! Di na sa messhall naglilinis , Pati sa bridge na .

12/08/2026

Reklamo nya mo ha 😂

10/08/2026

Welcome to Brick City 🧱

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Bulacao Paro
Cebu City
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