31/08/2020
"...You cannot control what happened, but you can control how you heal, and grow from it.
Let this be a lesson in control. Sometimes we lose people we never thought we would. Sometimes the people we trust the most hurt us. Sometimes really unfortunate, really messy things happen, and we cannot control it. Because we cannot control other human beings. We cannot control how they show up for us, or how they treat us. We can only control the way we react. The way we grow from the experience.
At the end of the day, moving on is about forgiveness.
Understand that this experience, this human being, served a beautiful purpose in your life. Come to terms with that, sit with it, and find peace within it. That is the only way to truly move on, because when we forgive due to seeing how this person or this situation made us better, we stop ruminating over what we lost, we stop ruminating over negative emotions, and we start to focus on what we gained and how we built out new foundations within ourselves.
We don’t have to hate the people who broke us. That only hurts us in the long run more. If we try to change or grip at that negativity, we are always going to allow for those past experiences to negatively impact our future. Instead, choose to focus on the good — because there is always good, there is always a lesson, and let go. That is true forgiveness." - TC