OG apparel

OG apparel NUTRITION•MOVEMENT•HYGIENE
💪

04/09/2026

Guided the process 👊 She did the work 💪

27/08/2026

Sorry po eto lng nakayanan ko 🤦‍♂️

21/08/2026

Yep that’s me 💪

15/08/2026

Fitness? You can start Anytime 😏

11/08/2026

Hard work and discipline ALWAYS START WITH YOU 😏

31/07/2026

What most people don’t realize is that a lot can happen in just 30 days when you stop making excuses and start showing up every single day.

I’m still far from my dream physique, but I’m a lot better than I was a month ago and that’s enough reason to keep going.

One month can change more than you think

Hard Work & Discipline 💪

14/07/2026

‼️READ‼️READ‼️READ‼️

This was me from 2022–2023.

I got COVID, went through health complications, and eventually had surgery. Even though I was training, my nutrition was a mess. I could finish a whole pizza by myself without thinking twice.

If you’re struggling with your weight, don’t be embarrassed.

Everyone starts somewhere.

Progress isn’t built overnight. It’s built through discipline, consistency, and showing up even when you don’t feel like it.

This is just Chapter One. 💪

07/07/2026

THE MAIN QUEST ALWAYS FEELS EASIER WHEN YOUR SIDE QUESTS MAKE YOU STRONGER 💪

SEE YOU AUGUST 29 2026 😏

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Baguio City
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