MCP Mandala Centering Place

15/12/2025

23/11/2025

Pilates on the ladder barrel with

24/04/2025

Needs some work but not bad….

11/04/2025

DROP ZONE 3 coming soon to Dauin, Negros Oriental, Philippines

DROP ZONE is an aerial silks drops and tricks workshop for aerial dancers who want to master the fluidity, control and precision needed to descend with confidence and grace. We have an exhilirating line up of crowd pleasing aerial silks tricks just for you!

What’s more, our DROP ZONE 3 event will be in beautiful Dauin/Dumaguete, Negros Oriental where one can explore beaches, marine reserves, mountain trails, hot springs, waterfalls and more! Plus if you’re a foodie, Dauin/Dumaguete has a bounty of local and international restaurants and cafes to visit.

Jump right in and sign up for this enjoyable combination of learning aerial silks drops, nature adventures and delightful cuisine in Dauin, Negros Oriental!

Link in bio

08/04/2025

DROP ZONE 3 coming soon in Dauin, Negros Oriental!

Breeze on over to Dauin on June 27-29, 2025 to learn cool aerial silks drops that will add that extra flair and excitement to your performances and blow your audience away!

We have a neat line up of aerial silks tricks waiting for you! What’s more, our drops workshop will be in beautiful Dauin/Dumaguete.

Gain confidence in your aerial silks practice, explore some of Negros Oriental’s beaches, waterfalls, hotsprings and mountain trails and go foodtripping.

What are you waiting for? Jump right in!

DROP ZONE 3 link in bio

06/01/2025

Update on our 2025 rates

30/06/2024

Early preparation puts you at an advantage: better planning, no cramming, more troubleshooting, optimal results. So choose your theme, your coach, your music, your costume now. Build your choreography, practice your expression and refine your presentation between now and February 2025. And then perform your best at the third Coach A Cup Silks Competiton in February 2025! Watch this space for more!