Altitude Pole

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Altitude Pole Join us Here 💕 https://linktr.ee/altitudepolewhangarei

12/10/2026

Intro to Pole 🤍

These beautiful ladies are working through their end of class flow, a pole walk to pirouette, a floor fan kick to speed bump, and a pole stand. Every one of them started with zero experience, and now they're seeing and feeling the progress in their bodies and their confidence.

Thank you to my lovely tuesday ladies in Intro to Pole for letting me share this footage of what our class really looks like. I'm so proud of every one of you. Let's get it, girls! 🔥

Curious about starting? Any of our ⭐️ classes is the perfect place to begin. Comment or DM to find out more ✨

08/10/2026

Okay so this is a bit unhinged but here we go 😂

Hi, I'm Saphire — your studio owner at Altitude Whangarei, I laugh way too loud, and apparently I'm now handing out my number like it's 2012.

I have zero chill when im at studio, and I will absolutely pop out of a doorway to tell you to book a class. Consider this your sign 🫵

But for real — if you've been thinking about trying pole, this is me telling you to just come. No pressure, no judgement, just good energy and a really good time. 📞✨

Call me, maybe? Or just link-in-bio. See you on the pole

03/10/2026

Your brain will tell you:

"I'm not strong enough."
"I'm not fit enough."
"I don't like my body."
"What if people judge me?"
"I'm too uncoordinated for this."

Here's what we know that your brain doesn't (yet):

You are strong enough. You can trust yourself. You can do this. You are enough. You are you.

And that fear of being judged? You'll be surrounded by people who were exactly where you are right now.

Nobody in this room was "ready" before their first class either.

If that voice in your head is the only thing stopping you, let this be your sign. 🎪✨

30/09/2026

Get ready to squat and shake this month as we focus on our beautiful behind’s this Octob***y! We'll focus on exercises to help increase your glute strength and have some fun learning how to shake our toosh!

You might be wondering, why do I need a strong 🍑?

Activities like climbing, lifting and digging all engage our glutes! Strengthening your b***y can help improve posture and movement. It can also help reduce the risk of aches and pains in your lower back, hips, knees and ankles!

Or, you might be thinking, I ain’t got nothing to shake! 🙈😂

It’s a common misconception that in order to shake your b***y, you need a big one! Thankfully, ALL b***y’s are the perfect size to get shaking! It actually all comes down to technique and your ability to relaaaaaax into the movement!

Whilst you’re giving it a go this month, why not take some time to learn about and appreciate the origins of twerking, too!

24/09/2026

New unhinged marketing strategy:

just share my number at strangers through a reel.

Hi, I'm Saphire. Owner of Altitude Pole Whangarei, I have zero chill, and I will absolutely pop out of a doorway to tell you to book a class. Consider this your sign 🫵

So — call me? Text me? Or just click the link in our bio and I'll see you on the pole 📞✨

23/09/2026

Stop scrolling, start climbing 🕺🏼✨

You've watched enough Reels. You've saved enough workout ideas. At some point "one day" has to become "this week."

No dance background needed. No strength needed. Just you, showing up

12/09/2026

Feeling dizzy on spin pole?

You're not alone — every single person who's walked through our doors has felt it, and every single one has gotten past it.

Here's 5 things that can help. Save this for your next class!

Ready to stop watching from the sidelines? Head to the link in our bio or drop us a DM ✨

"

Stuck choosing which class to start with? 🔒🌪️We usually recommend starting with a Static class — it's where you build th...
08/09/2026

Stuck choosing which class to start with? 🔒🌪️

We usually recommend starting with a Static class — it's where you build the foundation, really focus, and refine your skills.

That said, our beginner Spin classes are just as good to start with, since we teach a lot of the same core skills — the difference is the technique shifts slightly to work with the pole's movement and learning to control the speed with our body.

Either way, there's no wrong place to start — you just need to book your class and join in the fun.

Ready to take a spin? Head to the link in our bio or drop us a DM 💕

03/09/2026

Slow, steady, and oh-so-pretty.

Some pretty shapes on static pole from our level 3s

So many benefits! Just trying something new and outside of your comfort zone can do wonders for your confidence. Pole Da...
17/08/2026

So many benefits! Just trying something new and outside of your comfort zone can do wonders for your confidence.
Pole Dance classes aren't just about getting stronger, more flexible, more graceful, more empowered.
It'll do all that and way more!

13/08/2026

Ohhhhh so dramatic!
But actually.... It really is your turn. Cos I know you've been thinking about it. And I know you need some thing a little extra in your life. 💕
A little extra
👉🏼 Fun
👉🏼 Movement
👉🏼 Community
👉🏼 Time for you!

Pole dance classes cover all of that and more.

What if?There are so many excuses to not try something new. But how often are those excuses correct when you actually do...
12/08/2026

What if?
There are so many excuses to not try something new. But how often are those excuses correct when you actually do it?
We got you. ❤️
Grab yourself a Starter Pass and come join us.
Link in bio.

06/08/2026

👀 Oh "Sally". We talking to you! 😂

What if 8 weeks could change how you feel in your body?What if it could shift how you show up in your life?What if this…...
31/07/2026

What if 8 weeks could change how you feel in your body?
What if it could shift how you show up in your life?
What if this… was your thing?

👀 Ignite with Altitude 2026 is here.

Built just for beginners.
Made to help you rise.

You in? 🔥

Link in our bio.

Ignite 2026 T&Cs apply.

30/07/2026

⚠️ WARNING:

Side effects may include…
✅ Feeling powerful
✅ Walking with purpose
✅ Being unstoppable

Use with caution.
’veBeenWarned

27/07/2026

Have you been waiting for a sign?
Are those internal whispers telling you to "give it a go" getting louder?
Eight weeks. One choice.
It's time to say Yes.

The car park pep talk before class 1? We've all had it.That "maybe I'll just watch another Insta video instead" moment. ...
21/07/2026

The car park pep talk before class 1? We've all had it.
That "maybe I'll just watch another Insta video instead" moment. And of course, that mental list of everyone who's about to stare at you.

Here's the thing though... they're not.

Swipe through for what actually happens and see the formula for total badassery 👉

Tag the friend who's been sitting in her own car park for six months.

16/07/2026

Turns Out...
What did you expect pole to be like and what was it actually like?
🤔😀🤗

How many of you thought the same? What do you think pole dance classes are like?

06/07/2026

Wait... pole comes in two types?😮

Most people don't know this until they walk into their first class.
Static pole doesn't move. Spin pole does. Completely different feel.
Did you already know this, or is it an actual inside secret? 🤔

It's Sky High July 🧗🖤The floor is lava and The pole is calling. This month we're dedicated to climbing — perfecting it, ...
30/06/2026

It's Sky High July 🧗🖤

The floor is lava and The pole is calling.

This month we're dedicated to climbing — perfecting it, playing with it, and making it look good while we're up there. Whether you're brand new to pole or you're hunting for your next aerial combo, we've got something for you in class this month.

Also — it's winter. The pole is cold. Climbing is the fastest way to warm it up 😅🔥

Come move with us. ✨

📸 ElleCatraz Photography

winterpole climbingpole aerialfitness whangarei

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3 Bank Street
Whangarei Heads
0110

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