OpenBreath.org is all about awakening. The emergent process of 'waking up' to our true nature, of actualising our potential. We are each entangled in a complex web of conditioning. Each moulded by myriad influences - environmental, genetic, cultural, social. These colour our perception and govern our behaviour, the way we view and relate to the world. What would it be like to be free from this con
ditioning? To have a deep trust in life, free from fear and inner conflict? To spontaneous express the benevolent energy that is the essence of all existence? There are countless traditions, methods, practices and techniques to ignite and accelerate the natural process of awakening. One thing many agree on is that the breath is of fundamental importance. The breath conditions the body and is a mirror for the mind. By learning to free the breath, we open a doorway to an authentic path of awakening. Against the backdrop of breath-awareness, we can develop deep insight into our own nature. A path that unfolds to an ever-increasing sense of centredness, connectedness and freedom. Open breath, free heart, awake mind.
