We welcome you to this space and thank you for visiting our page. Here are a few insights of who we are and what Farah Fusion has to offer. Farah Fusion Mapua offers belly dancing, lyrical/contemporary, African fusion, Bollywood style and performance classes. We teach from the heart and together celebrate our curves and the goddess in each of us within a safe space to express ourselves in
the form of dance. Belly Dance fusion creates a positive feeling of sensual expression and freedom. We offer a unique pelvic floor strengthening class prior to our dance class with amazing results:
"Farah Fusion Dance has helped me with pelvic floor exercises, strengthing my abdominal muscles and regain my self-confidence. I suffered from what is called diastasis recti which is a separation of the abdominal muscles from having had children. As a result I faced many challenges and a low self-body image. After belly dancing with pelvic Floor exercises, I was able to strengthen my core and body tone and avoid surgery. I am forever grateful for being introduced to this beautiful form of dance." Dancing helps us regain self-confidence and an overall positive body awareness and we can appreciate how our bodies become stronger and more toned.
