Nia Kerikeri

10/11/2025

10 years ago today I stepped in and taught my very first Nia Dance Class here in Kerikeri, at my clinic studio Proactive Health to a fabulous group of people willing to give Nia a go!!

Since that first class so many have continued dancing, attending belt trainings and even teaching, which has now become a fabulous Nia tribe here in the Bay of Islands and in the Doubtless Bay region.

Discovering the ‘Joy of Movement’ has been a huge blessing for me over this past decade and one that I still cherish today.

‘It’s simply about doing more of what makes you feel great!!’ The best movement or fitness regime is finding what brings you JOY!!

Hughest Gratitude to all who have been part of my Nia journey here at Proactive Health, Carien, Nia Kerikeri, Nia NZ & Australia, and the wider Nia Family around the world!!

With gratitude.. love, light and blessings, Di x
💃🏼👣❤️👣💃🏼

06/07/2025

Just a reminder there are classes on this week with the fabulous Sophie Marsh. Nia WellBeing in Kerikeri.

This is a fabulous opportunity to step in to a Nia class experience with Australasia’s most experienced teacher and trainer. I’ve personally had the pleasure of dancing with Sophie many times over the past decade. You’ll love every minute 💃🏼👣❤️👣💃🏼

Classes are $20 for one or 5 for $80
No need to book just pop along

Sunday (today) 4.30pm at the St James Hall
Monday 9.15am and and 5.15pm St James Hall
Tuesday 9.16am Cornerstone Hall
Tuesday 5.25pm St James Hall
Wednesday 9.15am Kingston House
Thursday 9.15am Kingston House

16/06/2025

11/01/2025

Thursday night Nia starts this week 💃🏼👣❤️

01/11/2024

Nia Kerikeri now offers 2 night classes and lots of options at 9.15am with Carien. If you could choose a perfect class time what would be ideal for you?

12/10/2024

Night classes are back at Nia Kerikeri…

A great chance to give Nia a go. Classes start Nov 5th at Proactive Health Studio (next door to The Rusty Tractor Cafe) Numbers are limited so book your spot, or register your interest by texting Di on 0272000442 today! 🖤👣🖤

** you choose a class time that suits you best. Register and get 6 classes over 6 weeks for $60

19/11/2022

What a fabulous Nia Jungle Jam celebrating Carien’s 5th Birthday and Nia Kerikeri’s 7th Birthday in style. Congratulations Carien what a wonderful journey from that very first class to where you are now. An amazing Black Belt teacher with a wonderful tribe!!

08/09/2022

Carien just after her Black Belt 🥋🖤 graduation and just before teaching her very first class as a Nia Black Belt. Congratulations Carien Edwards a great achievement after years of dedication to this wonderful practice and our wonderful Nia community in Kerikeri 🖤 you are amazing enjoy the celebrations 🎉🎉