07/10/2026
I’m currently doing my yoga teacher training through nu yoga in Dunedin, and I asked my friend, Nourish - Lauren Stokes from Methven, if she could run an online workshop on the 8-limbs of yoga, to help me gain a deeper understanding of these principles. Lauren runs these often so I felt grateful to have her to reach out to. She's a great teacher.
Together we have set up a 2-part online training.
The sessions each run for one hour . They fall on Thursday 15th and 22nd of this month at 7pm both times.
The cost is a flat rate of $25 for one or both sessions to keep it really accessible.
Once registered via humanitix, a google meet link will be sent to all participants.
This is set up for anyone to join, as I imagine there are others like me who would like to learn more around this aspect of yoga philosophy.
The event link below shares info about what people can expect, and a little about Lauren, who is delivering the information.
pPease feel free to share to anyone who you feel might enjoy this teaching.
