LTA Studios - Adult Dance & Movement

LTA Studios - Adult Dance & Movement Find your feet & indulge your passion for dance & movement at LTA Studios. Based in Frankton
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Welcome to our exclusive adult group fitness studio, where passion meets purpose, and movement becomes an art. At LTA Studios, we believe that getting fit and healthy should be an enjoyable journey, and we've curated a captivating blend of Yoga, Dance & Fitness classes to make it just that. Embrace the grace of Ballet, tap into your inner rhythm with Tap, discover the strength of Barre, invigorate

your body with Aerobics, and find harmony through Yoga. A non-judgmental and inclusive environment that celebrates every unique individual. Feel the rhythm of our carefully curated playlists, specially crafted to elevate your energy and spirits. Our team of expert instructors are not just committed to guiding you through invigorating workouts, but also to fostering an atmosphere of support and inspiration. Together, we celebrate every milestone, triumph, and step forward in your journey. At LTA Studios, we believe in the transformative power of movement, and our mission is to help you discover the joy in every motion. Experience fitness like never before – where passion, community, and music intertwine to create a symphony of well-being. Elevate your fitness routine and embrace a new way of living at LTA Studios.

06/09/2026

Join us for an energizing 30 day trial of our classes designed to strengthen, lengthen and find joy from the inside out! ✨
All our classes are tailored to who is in the room each week & focus on balance, achievable flexibility and total-body coordination.
Come ready to move, breathe, and feel amazing!
https://www.ltastudiosqt.com/intro-lta-queenstown

22/08/2026

Myth: Exercise & Healthy Living is pointless - I'm too old for anything to really change now anyway

Fact: A lot of the symptoms that we associate with old age - such as weakness and loss of balance - are actually symptoms of inactivity, not age.

There's a powerful myth that getting older means getting decrepit. Dance & movement improves more than your physical health. It can also boost memory and help prevent dementia. (Yes, really!)

And it can help you maintain your independence and your way of life.
If you stay strong and agile as you age, you'll be able to keep doing the things you enjoy for longer and less likely to need help.

20/08/2026

Get ready to feel energized! Our 14 day Unlimited Intro is the perfect way to get back on the dancefloor
The offer ends on 31st August so don't forget to get in on this goodness before it's too late.
Click https://www.ltastudiosqt.com/intro-lta-queenstown to sign up.

12/08/2026

Stop for a minute & reflect on how far you’ve come. 💕

Join us for an energizing two week trial of our classes designed to strengthen, lengthen and find joy from the inside ou...
11/08/2026

Join us for an energizing two week trial of our classes designed to strengthen, lengthen and find joy from the inside out! ✨

All our classes are tailored to who is in the room each week & focus on balance, achievable flexibility and total-body coordination.

Come ready to move, breathe, and feel amazing!

https://www.ltastudiosqt.com/intro-lta-queenstown

10/08/2026

No Belly Dance today (11.8.26)

One of the worries we hear when people enquire about our classes is that they're too old.That's absolutely not the case....
10/08/2026

One of the worries we hear when people enquire about our classes is that they're too old.
That's absolutely not the case.
We have members across the age spectrum including those over 60+
It doesn't matter if you're 18 or 80. You're welcome at LTA Studios

https://www.ltastudiosqt.com/intro-lta-queenstown

Address

4/13 Red Oaks Drive
Frankton

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