Move With Me

Move With Me Enjoy the only Spanish Zumba party in town!

That's right! One of the things that I have enjoyed the most about working with my PT clients has been seeing their face...
26/12/2021

That's right!
One of the things that I have enjoyed the most about working with my PT clients has been seeing their face of surprise when they did something they thought they couldn't do, or they lifted a weight that they saw as impossible when they started their journey.
It is great to see how each one of them fought their limiting thoughts and achieved incredible milestones!

If you follow  you might have read the story of our Tongariro Northern Circuit experience. What I didn’t explain there w...
23/12/2021

If you follow you might have read the story of our Tongariro Northern Circuit experience.

What I didn’t explain there was that while I was walking in the hardest conditions I’ve ever experienced, I was having fun! I was also singing to myself the song Despacito (thank you ❤️) ‘pasito a pasito’ means step by step (or baby steps) 😊

We couldn’t finish the stage that day so we returned to the hut where the other groups decided to go back home, but we stayed to try again the day after… and we managed to finish!!

What I’m trying to get to, in a very long manner, is that to achieve our goal we had to take so many baby steps! And, although hard, we really enjoyed the challenge 💪 the other groups decided to go home because they were not enjoying the process, and that’s ok. They might try it again at a different stage with better conditions, or they might try a different goal all together. Either way, just keep going, pasito a pasito, so long you’re enjoying it 😉

I keep learning about fitness, mindset, motivation, health… and the more I learn the more I want to share with all of yo...
21/12/2021

I keep learning about fitness, mindset, motivation, health… and the more I learn the more I want to share with all of you and empower the beautiful souls in my tribe.
Cool things are coming 🥰
thank you for so much inspiration 🙏

You don’t need to go to the gym everyday to stay fit! Unless you enjoy… if that’s the case: go nuts!I like to do heaps o...
14/12/2021

You don’t need to go to the gym everyday to stay fit! Unless you enjoy… if that’s the case: go nuts!
I like to do heaps of things! Today, we’re going to do the Tongariro Northern Circuit, 4 days of tramping 🚶
Most likely you’ll also see me doing some mobility exercises at the huts, cannot help myself 😅
How are you choosing to move today?

The benefits of fitness are so many!!- Reduce your risk of a heart attack.- Manage your weight better.- Have a lower blo...
13/12/2021

The benefits of fitness are so many!!
- Reduce your risk of a heart attack.
- Manage your weight better.
- Have a lower blood cholesterol level
- … just copied these from Google, but there’s many more 💪

I think my favourite, specially now that I’m missing my tribe, is the human connection 🙌 finding a group of like minded people that are happy to share sweaty moments with you, encourage you anytime, make funny faces with you… and, ultimately, become your friends!

What’s your favourite part about fitness? 😊

Finally making and finding time to spend on my fitness vision. I really want to create a place for you to be comfortable...
13/12/2021

Finally making and finding time to spend on my fitness vision.
I really want to create a place for you to be comfortable, learn about how to exercise your way, and feel free to be you.
To my tribe: you know I love feedback! Even if I don’t always do what you ask 🤣 I always listen and adapt 🥰 Feel free to let me know how I can help you and what you’d like to see in this account. And if you don’t want to tell me, that’s all good too! I hope I hit the right spot 😉

And that’s a wrap!Yesterday I taught my last class at  ❤️ I managed to keep my cool until I got to the staff room and fo...
21/11/2021

And that’s a wrap!
Yesterday I taught my last class at ❤️ I managed to keep my cool until I got to the staff room and found a bunch of flowers from ❤️ and then and showed up to say their goodbyes and it was game over 😭 and to top it all up I got a card from the staff and participants 🥰
It’s been an amazing week of lasts… so many emotions! My ego is the biggest it’s ever been! Thank you so much for all your good wishes, your ‘I’ll miss you’, ‘I love your classes’, the hugs, the smiles, the tears… I’m so grateful for all of you!! I’m going to miss the gym and all the people I’ve met there!!
Make sure you follow this page and !! I’m getting ready to start online classes and you can also follow our adventures too 😊

Something about lemons 🍋 and lemonade 😅 loving my online PT sessions! AMAZING to see my clients’ determination and enthu...
22/08/2021

Something about lemons 🍋 and lemonade 😅 loving my online PT sessions! AMAZING to see my clients’ determination and enthusiasm. Doesn’t matter what you have at home, we can have a fun and efficient workout 🏋️‍♀️

How do you like my business card?! Thank you  for the beautiful logo 😍What are your goals?! Can I help you? 😁🙌💪         ...
22/08/2021

How do you like my business card?! Thank you for the beautiful logo 😍
What are your goals?! Can I help you? 😁🙌💪

Hola Social Media! I guess that now we’re back in lockdown is a good time to get back to it, right 💪?How is everyone doi...
21/08/2021

Hola Social Media! I guess that now we’re back in lockdown is a good time to get back to it, right 💪?
How is everyone doing on L4?
Watch this space, online classes and online Pt sessions available!!

Something NEW is happening today at  😁 I’m starting a Mums and Bubs class!!! You cannot believe how happy I am to get to...
14/03/2021

Something NEW is happening today at 😁 I’m starting a Mums and Bubs class!!! You cannot believe how happy I am to get to spend one hour with these super mums that are choosing to get fitter with me 💙 and their little ones 👶🥰

Celebrating the AMAZING women in my life ❤️ so inspiring to see their strength, kindness, determination, passion!! Love ...
08/03/2021

Celebrating the AMAZING women in my life ❤️ so inspiring to see their strength, kindness, determination, passion!! Love you all to bits!! Happy International Women’s Day 💪 (just one day late, but hey 😉)

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