NIA Blenheim

NIA Blenheim WEDNESDAY class
AT 207 OAKWOOD LANE 9:00AM-10:00AM Nia is the art of moving the body your own way. Nia tones your mind and tunes your body. www.nianow.com

Nia is a cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body. Nia workouts combine 52 simple moves with dance arts (jazz, duncan and modern) martial arts (taichi, taekwondo, aikido) and healing arts (yoga, Alexander and Feldenkreis methods) to get you fit in 60 minutes. Nia is practiced barefoot, is non-impact and adaptable to individual needs and a

bilities. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced. We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.

Class going well thanks to enthusiastic ladies! I really appreciate the stimulation and the joy of the group! Thanks lad...
22/08/2024

Class going well thanks to enthusiastic ladies! I really appreciate the stimulation and the joy of the group! Thanks ladies!
Come and join us on Wednesday from 9-10 am!

03/05/2023

NIA in flood damaged Muriwai.
Thanks Paula and Zoe for your generosity and time, allowing me to share NIA, bringing a bit of distraction and joy in an idyllic set up! www.kulamuriwai.co.nz

21/01/2023

STARTING NIA CLASS AGAIN:

WEDNESDAY FEBRUARY 15TH 9-10AM

207 OAKWOOD LANE

For more info please contact Corinne 027 324 57557

28/03/2022

CANCELLATION OF NIA IN THE PARK
Too many cases of Covid at moment!
I am cancelling NIA in the park until further notification and then days might be too short...Thanks to all attending, was great fun!

21/03/2022

Please keep an eye here. I will let you know by 4pm if NIA is happening today or not.

16/03/2022

Great dancing on Tuesday night, sunshine at east and green wither hills South!
Again on Tuesday 22nd free NIA class 6-7pm at Oliver park.
Come along by yourself or with a friend sure you will love it!
Check on the day, if any cancellation in those changeable times.
Otherwise looking forward dancing with you then!

Address

207 Oakwood Lane
Blenheim
7201

Opening Hours

9am - 10am

Telephone

+64273245757

Website

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