DanceLab

25/05/2026

Stuff for sale , DM if of intrest or come
Wednesday 27.3 to fredrik lagnesgate 29, 9010
Open house sale !!

23/05/2026

Things for sale / Nedleggings salg
DanceLab DansensHus has open house 27.3 (16:00-20:00)
For coming and buying things that has not been sold prior through here in Fb or instagram DM
Send me DM regarding items (Jarl-Tore Helmobakk on Fb) or through Instagram

Things for sale ++ more

Garding stang med gardin 50 Nkr
Vaser 150 Nkr stk
Barstoler 50 Nkr
Høy bord 100 Nkr
Store vegg speil 250 Nkr
Yoga matte 50 Nkr
Yoga ring 75 Nkr
Yoga bånd 25 Nkr
Yoga hjul 50 Nkr
Kettlebells (75 - 250 Nkr) depends on size
Large flatscreen Tv 75 tommer med veggfeste 5000 Nkr
Speakers with bluetooth 1500 Nkr
Portable speakers 1000 Nkr
Stor vifte 300 Nkr
Biljardbord 2000 Nkr
Biljardkøer (set) 1000 Nkr
Biljard tilbehør 200 Nkr
Minifridges (6stk) 500 Nkr
Taklamper 300 Nkr
Palme lamper 150 Nkr
Ballett barre Vegg - 50 Nkr
Planter små dekorasjon 50 Nkr stk
Planter stor dekorasjon 200 Nkr
Vase stor 150 Nkr
Dekorasjon fugl 50 Nkr
Planter GRID enheter Stor - 700 Nkr (alle)
Planter GRID enheter små - 200 Nkr (alle)
Apple TV 1000 Nkr
Vaskemaskin 200 Nkr
Rulle brett 50 Nkr
Tralle for vaskeutstyr 75 Nkr
Poker set koffert 150 Nkr
Poker set bord 100 Nkr
Reol hvit 150 Nkr
Kommode 100 Nkr
Stor frys stående 150 Nkr
Glass 10 kr stk (Øl, Vin, Champagne osv.)
Blå tjukkas 100 Nkr
Pull up maskin - Gratis
Grønn sofa - Gratis
Lampe liten 25 Nkr
Gardintrapp stor 100 Nkr
Søppelkasse sort 50 Nkr
Tre kasse dekorasjon med glassvase 250 Nkr
Henge dekorasjon for planter i tre 100 Nkr
Trekant skilt, kritt tavle for display 150 Nkr
Industrial støvsuger 250 Nkr

….. Andre ting som kan diskutere…

21/05/2026

After 10 incredible years in our beautiful studio, the time has come for us to close this chapter of DanceLab.

As many of you know, our 10-year rental agreement is now coming to an end. We have been in dialogue with the building owners for a long time, and together we agreed that this is the right moment for DanceLab to move out — especially as our artistic team will be focusing on new international artistic productions, professional performances, and cultural projects starting from July.

A huge shoutout to the world’s best landlords
Matre and Inge thereafter

For supporting a cultural non-profit space throughout all these years. Thank you for believing in the vision and letting us contribute with culture and arts, helping us grow, and being part of this journey with us.


This space has been more than just a studio. It has been a home for creativity, friendships, training, performances, workshops, battles, rehearsals, late-night ideas, failures, victories, and a huge amount of memories.

As part of the move, we are selling most of our inventory at very low prices. If you are interested in buying anything, please contact us directly. Items include:

• poles
• pole wear / training clothes
• aerial silks (tissues)
• large dance wall mirrors
• large TV
• pool table
• studio equipment and furniture
* Kettlebells, yoga mats, rollers
* minifridges
* Speaker systems
• and more

Some items are almost new and some not.
27.5 we will have open house from 16:00-20:00 to sell things not already sold by then !

Thank you to everyone who has been part of this journey with us over the years. DanceLab is not disappearing — we are simply entering a new phase, with a stronger focus on professional art productions, performances, and international cultural collaborations.

To all of you who have helped, thank you again.

See you all for our 10th anniversary of our FREE ArcticJam festival in 20-22th August !!

Regards Jarl Tore Helmobakk

21/05/2026

After 10 incredible years in our beautiful studio, the time has come for us to close this chapter of DanceLab.

As many of you know, our 10-year rental agreement is now coming to an end. We have been in dialogue with the building owners for a long time, and together we agreed that this is the right moment for DanceLab to move out — especially as our artistic team will be focusing on new international artistic productions, professional performances, and cultural projects starting from July.

A huge shoutout to the world’s best landlords
Hugo Matre and Inge thereafter T. Kolstad eiendom

For supporting a cultural non-profit space throughout all these years. Thank you for believing in the vision and letting us contribute with culture and arts for the city, helping us grow, and being part of this journey with us.

This space has been more than just a studio. It has been a home for creativity, friendships, training, performances, workshops, battles, rehearsals, late-night ideas, failures, victories, and a huge amount of memories.

As part of the move, we are selling most of our inventory at very low prices. If you are interested in buying anything, please contact us directly. Items include:

• poles
• pole wear / training clothes
• aerial silks (tissues)
• large dance wall mirrors
• large TV
• pool table
• studio equipment and furniture
* Kettlebells, yoga mats, rollers
* mini fridges
* Speaker systems
• and more

Some items are almost new and some not.
27.5 we will have open house from 16:00-20:00 to sell things not already sold by then !

Thank you to everyone who has been part of this journey with us over the years. DanceLab is not disappearing — we are simply entering a new phase, with a stronger focus on professional art productions, performances, and international cultural collaborations.

To all of you who have helped,
thank you again for your kindness !!

See you all for our 10th anniversary --> FREE ArcticJam festival in 20-22th August !!

Regards
Jarl-Tore Helmobakk

10/04/2026

24/03/2026

Påskeferie Schedule is out 30.3 --> 7.4

18/01/2026

Latin dances weekly in dancelab (Sals & Bachata)
Beginner level - advance level
We got it!! ➡️ join our free week - Link in bio

15/01/2026

Getting stronger group classes will run 3x weekly
2026
➡️ join free week , link in bio 🤟🤟

14/01/2026

Velkommen til Charlotte som skal undervise ukentlig
ballett open level, ballett level II og moderne open level

Charlotte Steckmest startet på operaens ballettskole i 2009. Videre tok en bachelorgrad i ballett på Kunsthøgskolen i Oslo. Etter det har hun jobbet som ballettdanser på operaen i 4 år..
Kose dere på kurs i 2026

14/01/2026

HELLO ,, also added GETTING STRONGER with Thomas this Thursday 17:00 and next Tuesday 17:00