11/10/2021
BE INSPIRED AND GET UNWIRED!
Do you want to work on your body and mind in a very special atmosphere? Then join the Be Inspired and Get Unwired meditation at iCOON.
Hatha and Yin yoga teacher Milena Matic has developed a special mediation inspired by my exhibition. This guided meditation is given in the midst of my tranquil landscapes, with the soundscape of Staf Eggermont in the background. Yoga teacher Milena Matic has put together a 60-minute class of exercises that target an unwired mind and body. Where you use your breath as a tool to divert your attention from the pitfalls that our thought pattern entails. You will have the opportunity to return to the moment of 'now'. Within this, a beautiful landscape unfolds, your landscape in the now.
Under the guidance of a professional yoga teacher, you will learn a number of breathing exercises that combat the stress of everyday life and calm your mind.
The seated meditation will be given on Sunday 17 October, from 10.30 am to 11.30 am, walk-in at 10 am. The lesson is suitable for all levels.
Meditation: €17.50, including coffee/tea after class, including museum entrance.
Before and after the meditation there is an opportunity to visit the exhibition.
For more information and tickets, please visit the link in my bio!
Photo by Aad Hoogendoorn
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Het landschap dat ik ken
12 September - 14 November 2021
Saturday/Sunday 12.00-17.00
and by appointment
📍iCOON, Badweg 1b Hoek van Holland
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This project was made possible with the support of Stichting Droom en Daad, Stichting Stokroos, Cultuur Concreet, Loswal “De Bonnen” and Stichting Opzoomer Mee.
#🌊
