30/09/2026
Many people don’t know that Babs Bone Broth is a small business with a deeply personal story.
I’m Barbara Rubin, its founder. Behind this brand are more than 30 years of experience in nutrition, holistic living and strength training — and my own long journey through health challenges.
At 34, after years of illness, I said: enough. I wanted to feel strong again. I wanted to feel at home in my body. And I was ready to begin the work of caring for myself differently.
Today, at 55, I feel healthier and stronger than ever.
Getting here took years of learning, making changes, finding what worked for me and showing up for myself. Along the way, I began helping others find their own path, too.
That experience became my book, “Diet: A Prescribed Way of Life,” and eventually, Babs Bone Broth.
I created it because I believe bone broth is one of the most nourishing foods on the planet. For me, a warm cup represents everything I want this little business to stand for: care, nourishment and simple daily rituals worth coming back to.
The eight reminders in this carousel are lessons I return to in my own life.
Your journey will look different from mine. You can start where you are, with what you have, and take one small step today.
Choose nourishment. Choose movement. Choose connection. Give yourself permission to rest.