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Om Flow

OM FLOW is a transformative journey that blends movement and artistic expression to reconnect individuals with their true-self.

In the workshops participants enter on a holistic exploration of self-discovery, self-actualization, and self-expression.

03/06/2026

GYMSICAL Sunday Flow is a collaboration I’m making with .guide and focusing on creativity, play and reconnection to our artist within.

In times where screen and bad news are taking over, we think getting together and connecting is what can truly creates purpose.

We still have 5 tickets for this Sunday 7th June at 14.00-16.00 - at A Beautiful Mess Amsterdam - take a spot via the link in my bio.

We are excited for this gathering

28/05/2026

I’ve been reflecting a lot on how easy it is for us to disconnect from our creativity.

Not artistic creativity but the simple ability to play, explore, imagine, move, feel inspired, try new things, and actually giving yourself the permission to enjoy life.

As we become adults, because of responsibilities and pressure, we slowly unlearn ourselves being spontaneous, or expressing more freely.

That’s the inspiration behind
GYMSICAL Sunday Flow 🧚🏽✨

On June 7th, together with two amazing women, Nicoline van Slingelandt-Asselbergs and Alice Ramsay I WANT US TO VIBRATE IN THE FREQUENCE OF FUN!

It’s a warm gathering for max 30 people, where we can reflect, share, create, and reconnect with that creative energy together.

YOU CAN EXPECT:
- science
- practical tools
- hands-on experiences
- movement practices to help our bodies remember their natural aliveness.

I’ll be guiding the movement part of the experience , using groove, rhythm, presence, to help you release tension, energize and reconnect with their body in a more intuitive way.

📍 A Beautiful Mess — Amsterdam
🗓 Sunday 7th June
⏰ 14:00–16:00

Click the link in my bio and secure your ticket!

Would love to share this energy with you!

Axé!
Diego

23/05/2026

I meet these two beautiful people who helps me remind there’s something deeply human that many of us have forgotten….
We are not here to only produce, we are here to create.

As a father I look to my kids and I reflect a lot about what we are leaving for them…I realize we need to be more together, exchanging our creativity!

To play, imagine, move, shift perspectives.
To shape things with our hands.
To express what words cannot.

How is your creative beingness right now?

The true is that many of us are disconnected from our creative energy. Because we stopped giving ourselves permission to access it.

CREATIVITY IS OUR NATURE.

That’s why I’m really excited to co-create this special gathering on June 7th, together with these two beautiful women , Nicoline van Slingelandt-Asselbergs and Alice Ramsay bringing different perspectives into the same intention:

reconnecting people to their creative essence.

I’ll be guiding a easy movement experience, exploring rhythm, sensation, so to feel more present.

Alongside that, there will be a clay crafting experience with the hands, and reflections around permission, joy, intuition and rediscovering the pleasure of creating without perfectionism.

Especially now, in a world where so many people are fixed on their screens, disconnected from themselves, it’s time to truly connect.

Welcome to GYMSICAL SUNDAY FLOW,
on June 7th, at A Beautiful Mess, Amsterdam.

Click the link in my bio or comment ‘flow’ and get it via DM message! ;)

Axé!
Diego

08/05/2026

Entering Mental Health Week and I reflect…
sometimes we speak about wellbeing as if we humans were just minds floating around with our laptops.

So why pressure so much yourself trying to solve everything with your brain? Let’s take a break!

I’ve been working with people who have busy lives and they need to get in the bodies.
they need spaces where they can breathe, move, release emotions, laugh a little, reconnect to themselves and to the group.

That’s why I love bringing movement energizers into teams and organizations - it does wonders :)

Not in a ‘forced fun” way.
But in a human way.

I facilitate a safe space where we experience movement, rhythm, grounding, music, presence.
I’m amazed to see how in few minutes it can completely shift the energy of a room.

Book a Movement Energizer
and let yourself and your team feel the joy!

𝘐’𝘮 𝘋𝘪𝘦𝘨𝘰 𝘖𝘭𝘪𝘷𝘦𝘪𝘳𝘢.
𝘐𝘧 𝘺𝘰𝘶𝘳 𝘵𝘦𝘢𝘮, 𝘰𝘳𝘨𝘢𝘯𝘪𝘻𝘢𝘵𝘪𝘰𝘯 𝘰𝘳 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘪𝘴 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢 𝘧𝘳𝘦𝘴𝘩 𝘢𝘯𝘥 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘸𝘢𝘺 𝘵𝘰 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘸𝘦𝘭𝘭𝘣𝘦𝘪𝘯𝘨, 𝘐’𝘮 𝘤𝘶𝘳𝘳𝘦𝘯𝘵𝘭𝘺 𝘰𝘱𝘦𝘯𝘪𝘯𝘨 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘖𝘔 𝘍𝘭𝘰𝘸 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴.

𝘓𝘦𝘵’𝘴 𝘩𝘢𝘷𝘦 𝘢 𝘨𝘰𝘰𝘥 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘨𝘰𝘰𝘥!

𝘈𝘹é!
𝘋𝘪𝘦𝘨𝘰

24/03/2026

Book your Movement Energizer now at www.organicmovemetflow.com

The way I experience movement in my life and work is that movement is a form of intelligence.

Its like ‘the thought of the body happening in the body.’

And I know it sounds a bit poetic… but I’ve gone deep and long enough to see it.

What I find interesting is that we are now completely fascinated by AI systems and new technologies… while we often overlook one of the most sophisticated technologies we already have:

the human body.

Where I come from in Brazil, especially within Afro-diasporic traditions, movement and rhythm were always more than art or entertainment. They were ways to regulate the mind, release tension, reconnect people to community and spirit.

So maybe the question isn’t only:

how do we think better?

Maybe we should also ask:

how do we move better?

20/03/2026

Dancing is one of the simplest ways to stay human in a society that keeps you in your head.

Rhythm regulates your nervous system, improves circulation, and boosts the chemistry of focus and happiness , have you checked in?

It’s só much more than biology babe.

When we move, we reconnect with something ancient, something intuitive, even spiritual if you will!

A small groove in your kitchen, a bounce in your step, a moment of letting your body guide you…

Instead of just managing yourself, try moving and remembering that life is meant to be felt!

More practices and workshops:
www.organicmovementflow.com

20/02/2026

Welcome to Skin & Fire! We are honored and inspired with the upcoming movement ritual and we would like to thank you all who is joining.

For those who wanted to join and it was already full, you are in our e-mail list and soon you are the first to receive an invitation for the next one.

Otherwise have a beautiful weekend!

Axé,
Diego

barbacoatl

05/02/2026

Last tuesday it was so exciting! I suddenly knocked the door by surprise to Saskia Steur and her team,
to offer them a Movement Energizer, as a present by Vanessa Zarfdjian.

We, people who constantly sit, use our brain powers, need to lead and solve problems,

we got to integrate our breath and our bodies to perform and help others with more energy, presence and fun!

Thank you Saskia and team for the warm welcome.

If you also need a Movement Energizer Ritual , I got you with different sizes
and purposes, let’s make that happen.

Please visit my website:

https://organicmovementflow.com

I’ll be delighted to come to you and have some fun between your meetings or a full class when your team is ready!

10/11/2025

To reconnect with rhythm and flow is easy.

Follow along on YouTube and feel the energy daily!

www.organicmovementflow.com

07/11/2025

Sometimes my brain keeps spinning even after the laptop is closed.
Tasks done, but my body still on alert.
Where this old feeling of “not doing enough” is coming from?

Then I remember:
I’m leading with my head again.

So I pause.
Inhale through the nose, exhale with sound.
Gentle spinal waves, releasing the neck and jaw.
Feeling emotions as energy in motion….not to judge as good or bad.

Clarity returns.
The mind slows down.
That’s richness right there!

Most professionals lead from the neck up,
making decisions while ignoring the body’s signals.
But tension, fatigue, and tightness are all forms of wisdom asking to be heard.

This is what I teach:
to lead from awareness instead of reactivity.

Because emotional awareness becomes embodied leadership when:

• you regulate before reacting
• you express clarity through breath and body language
• you inspire through your state, not just your words

That’s where true leadership begins.

For small practices or to book OM Flow:
organicmovementflow.com

Axé,
Diego

Adres

Amsterdam
Amsterdam

Telefoon

+31641842810

Website

facebook.com

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