Alpha Fitness Studios

12/10/2022

OCTOBER - Day 11

#100 challenge

100 jump ropes

We love to challenges 😃😃😃

Do it post and tag us..

01/10/2022

01/10/2022

Hello October!!!

Breast cancer awareness month.

Early detection is the best prevention.

5 Steps to detecting breast cancer:

1. Practise routine self examination

2. Know your risk and family history

3. Visit your doctor regularly

4. Know when to get a mammogram

5. Follow up after a screening or test

Eating healthy, introducing more plant based foods into your diet and exercising regularly are very essential.

Book a screening or a pap-smesr test soon.

09/09/2022

09/09/2022

WSKF Nigeria
champions in the making….

01/09/2022

Register for
Alpha Fitness Studios
Weight loss Project

3 Months

Lose a min. of 1kg per week

Join the group and stay accountable

Learn to eat right, exercise regularly and detox weekly.

Benefit from the community of others in the group…

It’s all about changing your attitude to food and exercise and losing weight in a sustainable manner.

23/08/2022

Alpha Fitness
End of Summer Sale

15% of all Active and Lounge wear. Offer lasts til the end of August 2022.

31/07/2022

Posted • Hello August

Peak of the summer months

Let’s not give up on that summer body…. Work on it while you play…

We you at the gym or online
Alpha Fitness Studios
Centro Lekki Mall
Admiralty way, Lekki phase 1, Lagos.

Join us for over 50 classes a week from Dance to Boxing to Pilates and yoga to weight training and so much more…

Join us ..