Perfect Yoga & Pilates

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Perfect Yoga & Pilates Mission statement: enabling, empowering, evolving: people of all walks of life with yoga.

(Yoga Studio) 1-2, Jalan Puteri 2/7, Bandar Puteri Puchong, 47100 Selangor. 012-2206108

(Pilates Studio) 11-2, Jalan Puteri 2/7, Bandar Puteri, 47100 Puchong, Selangor. 012-6086228 Professional leaders in the wellness industry serving the Puchong area: Perfect Yoga was started in October 2005 with a mission to bring the goodness of yoga to people and with a modest investment. Four years later, it has grown to 4 spacious studios and become a household name in yoga in this region, delivering quality yoga sessions and personalized service to suit every need. Perfect Yoga also provides a platform for every practitioner to deepen and sustain a complete yogic practice with its numerous international certification programs and workshops.

🧘‍♀️ 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 – 𝐁𝐚𝐭𝐜𝐡 𝟒𝟐𝐄𝐬𝐭𝐚𝐛𝐥𝐢𝐬𝐡𝐞𝐝 𝐬𝐢𝐧𝐜𝐞 𝟐𝟎𝟎𝟓 | 𝐀 𝐋𝐞𝐠𝐚𝐜𝐲 𝐨𝐟 𝐄𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞 𝐢𝐧 𝐘𝐨𝐠𝐚 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧Step into ...
06/07/2026

🧘‍♀️ 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 – 𝐁𝐚𝐭𝐜𝐡 𝟒𝟐
𝐄𝐬𝐭𝐚𝐛𝐥𝐢𝐬𝐡𝐞𝐝 𝐬𝐢𝐧𝐜𝐞 𝟐𝟎𝟎𝟓 | 𝐀 𝐋𝐞𝐠𝐚𝐜𝐲 𝐨𝐟 𝐄𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞 𝐢𝐧 𝐘𝐨𝐠𝐚 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧

Step into our 42nd Yoga Teacher Training cohort, thoughtfully designed for practitioners seeking depth, refinement, and internationally recognized certification. Guided by experienced teachers, this program blends tradition with modern teaching excellence.

✨ 𝑷𝒓𝒐𝒈𝒓𝒂𝒎 𝑫𝒊𝒔𝒕𝒊𝒏𝒄𝒕𝒊𝒐𝒏
• Registered Yoga School (RYS 200), Yoga Alliance USA
• Globally recognized certification to teach worldwide

📚 𝑪𝒖𝒓𝒓𝒊𝒄𝒖𝒍𝒖𝒎 𝑯𝒊𝒈𝒉𝒍𝒊𝒈𝒉𝒕𝒔
• Hatha & Vinyasa Yoga
• Functional anatomy & physiology for safe, intelligent practice
• Yoga philosophy & applied yogic science
• Cleansing techniques, pranayama, meditation & yoga nidra
• Teaching methodology & supervised practicum

📅 𝑬𝒏𝒓𝒐𝒍𝒍𝒎𝒆𝒏𝒕 𝑵𝒐𝒘 𝑶𝒑𝒆𝒏 – 𝑩𝒂𝒕𝒄𝒉 𝟒2𝐬𝐭 - 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
Intake is limited to ensure personalized guidance.

📞 012-220 6108
💬 https://wa.link/2ny3n2

💎 FREE TRIAL CLASS 💎Not sure which types suit you more? Come try it out with us.🧘‍♀️ Yoga💪 Mat Pilates💃 Zumba🔥 CardioFin...
18/06/2026

💎 FREE TRIAL CLASS 💎

Not sure which types suit you more? Come try it out with us.

🧘‍♀️ Yoga
💪 Mat Pilates
💃 Zumba
🔥 Cardio

Find the class that fits you best and start your fitness journey with us ✨

✅ Beginner / Intermediate classes available
✅ Limited slots available

📲 DM us now to book your FREE trial✨
📞 012-220 6108
💬 https://wa.link/2ny3n2

T&C Apply

After Raya, it’s time to return to your own rhythm.Let your body gently find it's way back to balance.Move, stretch, and...
24/03/2026

After Raya, it’s time to return to your own rhythm.

Let your body gently find it's way back to balance.

Move, stretch, and breathe,
and rediscover your strength, lightness, and shape 💚

🧘‍♀️ Post-Raya Pilates Offer
Buy 20 + Free 1
Buy 40 + Free 2

For enquiries, please DM us on 012 - 2206108✨

节日过后，
是时候让身体回到平衡。

在每一次伸展与呼吸之间，
找回轻盈、力量与线条 💚

🧘‍♀️ Post-Raya Pilates Offer
Buy 20 + Free 1
Buy 40 + Free 2

欲询问详情，请联络我们 : 012 - 2206108✨

Sitting too long? Feeling stiff and sore? Try Yoga & Mat Pilates to improve posture, relax your body, and feel lighter ✨...
24/03/2026

Sitting too long? Feeling stiff and sore?

Try Yoga & Mat Pilates to improve posture, relax your body, and feel lighter ✨

💚 14 Days Unlimited Classes
Only RM99!
👉 Experience the difference today!

For enquiries, please DM us on 012 - 2206108✨

久坐腰酸背痛？身体越来越僵硬？

来试试瑜伽 & 普拉提，
改善体态、放松身心、找回轻盈感✨

💚 14天无限课程
只要 RM99！
👉 现在就来体验改变！

欲询问详情，请联络我们 : 012 - 2206108✨

*RM88 FOR 3 CLASSES?!*Yes you read that right! Our grand opening promo is ON 🎉�You’re entitled for:🧘‍♀️✨Yoga, Mat Pilate...
27/02/2026

*RM88 FOR 3 CLASSES?!*
Yes you read that right! Our grand opening promo is ON 🎉
�You’re entitled for:

🧘‍♀️✨Yoga, Mat Pilates, Reformer, Cadillac, Wunda Chair & Barrel��

✅Perfect for beginners or experienced movers!
📍Spots are filling FAST — grab yours & bring a friend!
Let’s flow, stretch, and sweat together 🧡

For more information,
📞 012-6086228 / wa.me/60126086228
🌐 https://perfect-pilates.rezerv.co/home

Burn off all those CNY calories with us 🧧🔥This Chinese New Year, reset your body and feel stronger than ever.Enjoy 1 Mon...
06/02/2026

Burn off all those CNY calories with us 🧧🔥

This Chinese New Year, reset your body and feel stronger than ever.
Enjoy 1 Month Unlimited Group Classes plus 6 Pilates Equipment Classes — all in one promo.

Mat Pilates | Yoga | Cardio
Reformer | Cadillac | Wunda Chair & Barrel

📩 DM us to book
T&Cs apply

Happy New Year 🥳✨
01/01/2026

Happy New Year 🥳✨

Christmas & New Year Flash Sale! ✨🎄Buy 5 Pilates classes and get 3 FREE 🧘‍♀️ Time to burn off all those Christmas and Ne...
22/12/2025

Christmas & New Year Flash Sale! ✨🎄
Buy 5 Pilates classes and get 3 FREE 🧘‍♀️

Time to burn off all those Christmas and New Year calories!

⏰ Limited time only!
📩 DM us to grab this deal.
📲 012-6086228

Address

(Yoga Studio) No. 1-2, Jalan Puteri 2/7
Puchong
47100

Opening Hours

Monday 07:00 - 11:00
18:00 - 21:00
Tuesday 07:45 - 11:00
18:00 - 21:00
Wednesday 07:00 - 11:00
18:00 - 21:00
Thursday 07:30 - 11:00
18:00 - 21:00
Friday 07:00 - 11:00
Saturday 08:00 - 12:00
Sunday 08:00 - 12:00

Telephone

+60122206108

Website

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