K's Bolly Fit

06/04/2022

We all can dance when we find music we love 💛💚
JOIN us everyday at 7.00pm

14/01/2022

WELCOME TO 2022 !
Little updates. New schedule is up ! and starts NEXT WEEK !! All groups have been filled according to the studiio space and SOP requirements. For anyone who is still interested and would like to come for a FREE TRIAL pls make an appointment on a Day and Time that is available via WhatsApp @ 012-320 5249. Thank you and looking forward to seeing all of you ! ~ Dance equals Fitness ~ 💪❤

02/01/2022

HAPPY NEW YEAR EVERYONE !!!!!
Lets accept this challange 💪❤
https://fb.watch/agTZNFOKHw/

17/12/2021

Time to relax ladies , we will start all over again next week !!! 💃🕺💃🕺💃🕺

04/12/2021

There is no doubt that dance, arts and physical activity is beneficial and should remain in education. 95 percent of teachers said that, as a result of dancing together, students’ abilities to cooperate and collaborate improved.

Dance — and physical activity — should have the same status in schools as math, science and language. Psst: it may even help raise test scores, says Sir Ken Robinson.

30/11/2021

When music moves through you

WATCH FULL CONVERSATION HERE:https://youtu.be/DJZGXVVGPUA , mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting ...

28/11/2021

Each person has their own reason to DANCE. Some dance for THERAPY, some dance to LET LOOSE and BE FREE, some dance for HEALTH and FITNESS , some dance to discover a JOYOUS FEELING, some dance to NAVIGATE TRAUMA but one things for sure, it can help us connect to certain aspects of the SELF !

18/11/2021

Feels great to re-connect with one of my original students !