K's Bolly Fit

06/04/2022

We all can dance when we find music we love 💛💚
JOIN us everyday at 7.00pm

14/01/2022

WELCOME TO 2022 !
Little updates. New schedule is up ! and starts NEXT WEEK !! All groups have been filled according to the studiio space and SOP requirements. For anyone who is still interested and would like to come for a FREE TRIAL pls make an appointment on a Day and Time that is available via WhatsApp @ 012-320 5249. Thank you and looking forward to seeing all of you ! ~ Dance equals Fitness ~ 💪❤

02/01/2022

HAPPY NEW YEAR EVERYONE !!!!!
Lets accept this challange 💪❤
https://fb.watch/agTZNFOKHw/

17/12/2021

Time to relax ladies , we will start all over again next week !!! 💃🕺💃🕺💃🕺

04/12/2021

There is no doubt that dance, arts and physical activity is beneficial and should remain in education. 95 percent of teachers said that, as a result of dancing together, students’ abilities to cooperate and collaborate improved.

Dance — and physical activity — should have the same status in schools as math, science and language. Psst: it may even help raise test scores, says Sir Ken Robinson.

30/11/2021

When music moves through you

WATCH FULL CONVERSATION HERE:https://youtu.be/DJZGXVVGPUA , mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting ...

28/11/2021

Each person has their own reason to DANCE. Some dance for THERAPY, some dance to LET LOOSE and BE FREE, some dance for HEALTH and FITNESS , some dance to discover a JOYOUS FEELING, some dance to NAVIGATE TRAUMA but one things for sure, it can help us connect to certain aspects of the SELF !

18/11/2021

Feels great to re-connect with one of my original students !

13/11/2021

I'm through with my first week of classes !!! So happy to have all of you back this week and for those of you who are coming next week, i'm looking forward to seeing you ! For those of you who are comfortable, safe and ready to get your dance on , pls do contact Kay 012-320 5249 to join the fun ! see you in class!

01/10/2021

Helloooo Ladies !!! Wasssuuupp ! 🙋‍♀️ As you all know classes are about to start . Im extremely thrilled and excited to see how everyone is 'Shimmy Ready' ! Thats amazing. Thank you all for your confirmations . Im looking forward to seeing all of you too 14 days.
✅ Kindly present your e-certificate upon arrival .
✅ Only those with 'Low Risk' status will be allowed to enter.
✅ For the time-being, only a maximum of 5 ladies per class.
✅ Children can only be accompanied by 1 parent.
✅ Accompanied parent must wear face mask at all times . Kids
are also encouraged to wear face mask.

Thanks , and lets get ready to rock and roll baby ! See you soon !
~ Dance equals Fitness ~