02/10/2026
๐๐๐ฅ๐ฅ๐๐ญ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ ๐ญ๐ก๐๐ง ๐๐ฅ๐๐ฑ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฒ.๐ฉฐ
Strength, stability and control are what allow dancers to use their flexibility with purpose.
From core and leg strength to alignment, balance and controlled movement, conditioning supports the technique dancers need in their everyday ballet training.
ๆ่ฝฏๅบฆๅชๆฏ่ญ่พ่ฎญ็ป็ไธ้จๅใ
็ๆญฃ่ฝๅคๆฏๆๆๆฏ็๏ผ่ฟๆๅ้ใ็จณๅฎๆงไธ่บซไฝๆงๅถใ้่ฟ้ๅฏนๆง็่ฎญ็ป๏ผๅญฆ็ๅญฆไน ๅฆไฝๆด็จณๅฎๅฐๆงๅถ่บซไฝใไฟๆๆญฃ็กฎ็่บซไฝๆๅ๏ผๅนถๆๅ้็ๆญฃ่ฟ็จๅฐ่ญ่พๅจไฝไธญใ
๐๐ญ๐ซ๐จ๐ง๐ ๐ญ๐๐๐ก๐ง๐ข๐ช๐ฎ๐ ๐๐๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ ๐๐จ๐๐ฒ ๐ญ๐ก๐๐ญ ๐ค๐ง๐จ๐ฐ๐ฌ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐ ๐ฆ๐จ๐ฏ๐๐ฆ๐๐ง๐ญ.
Dancez Ballet Academy
Classical Ballet Training | Butterworth, Penang
